Shibari Study on Instagram: "🦐 Full tutorial linked in bio! In this lesson, Gestalta puts a spin on the traditional ebi position, sharing a few effective methods for creating a striking floor tie. 📚 By weaving in bamboo and playing with leg placement, they reveal how to intensify the challenge and push boundaries—even for the bendiest models. [Instructor: Gestalta] [Model: Aleks @/miauleks]"

Instagram

Andrew Huberman, Ph.D. on Instagram: "HEARING & DEMENTIA ARE LINKED: HOW TO PROTECT YOURSELF To receive a DM link to the full-length episode, comment "HEAR" in the comments section below. My guest on the Huberman Lab podcast out today is Konstantina Stankovic, MD, PhD, Professor and Chair of Otolaryngology at Stanford School of Medicine. She explains how hearing works and why hearing loss—affecting over 1.5 billion people—impacts people of all ages. We discuss how hearing loss impairs focus and

Instagram