MoveU on Instagram: "📚Anatomy lesson time: Of the glute and hamstring variety today! 🍑 Did you know that the gluteus maximus, or glute, is the biggest muscle on your body? 😏 The glute connects from the sacrum and runs all the way to your femur, and it’s responsible for extending the thigh and outwardly rotating the foot. Also, if your foot is planted on the ground, the glute helps create posterior tilt, and when you’re bent over, such as in a hinge or squat position, the glute squeezes to hel
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Instagrammoveu
MoveU on Instagram: "📚Anatomy lesson time: Of the glute and hamstring variety today! 🍑 Did you know that the gluteus maximus, or glute, is the biggest muscle on your body? 😏 The
2,689 likes, 49 comments - moveu on October 15, 2025: "📚Anatomy lesson time: Of the glute and hamstring variety today! 🍑Did you know that the gluteus maximus, or glute, is the biggest muscle on your body? 😏The glute connects from the sacrum and runs all the way to your femur, and it’s responsible for extending the thigh and outwardly ...
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gabrielle 🥥 (@gabsttshopfinds_)’s video of Bottom Lashes Extensions
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BottomOFtheBootTV🥾📺🤣😂 on Instagram: "Behind the scenes she give me a hard time buts it’s all love excuse my language but she geeking dummy 😂😂😂😂😂😂😂😂😂👀 #explorepage✨ #viralvideos #followmyyoutubeformorcontent #fuckisyougeekingfor #linkinboi #gofundmelinkinbio"
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BottomOFtheBootTV🥾📺🤣😂 on Instagram: "Behind the scenes she give me a hard time buts it’s all love excuse my language but she geeking dummy 😂😂😂😂😂😂😂😂😂👀 #explorepage✨ #viralvideos #followmyyoutubeformorcontent #fuckisyougeekingfor #linkinboi #gofundmelinkinbio"
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🍒AUGMENTATION NOTES: - I went with @cos_medconnect to have my surgery with @dr_huytang - Price point starts at $5000 AUD - Just because someone has the same CC that you want, doesn’t mean it’ll look the same on you. - Different body = different outcome WHAT TO EXPECT: - Pain right after surgery - The moment I woke up, I was struck with intense pain/aches I never felt before - I felt really emotional waking up and I wished I had someone with me - if you plan to go alone; you will be taken care o
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🍒AUGMENTATION NOTES: - I went with @cos_medconnect to have my surgery with @dr_huytang - Price point starts at $5000 AUD - Just because someone has the same CC that you want, doesn’t mean it’ll look the same on you. - Different body = different outcome WHAT TO EXPECT: - Pain right after surgery - The moment I woke up, I was struck with intense pain/aches I never felt before - I felt really emotional waking up and I wished I had someone with me - if you plan to go alone; you will be taken care o
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Luke Brown on Instagram: "Crockpot Pork Carnitas makes a ton of food and is pretty easy and cheap to make! INGREDIENTS 7-9 lb Pork Butt (Boston butt) Heath Riles Every Day Rub 1-2 tbsp oil 2 cups of chicken broth 1/2 cup of orange juice 1/4 cup of lime juice 2 tbsp minced garlic 1/4 cup green Chiles 1 onion, chopped 1 tsp salt 1/2 tsp cayenne 4 tsp chili powder 2 tsp each of cumin, cilantro, black pepper INSTRUCTIONS Season a pork butt generously with salt, pepper, and garlic powder. You can use
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Luke Brown on Instagram: "Crockpot Pork Carnitas makes a ton of food and is pretty easy and cheap to make! INGREDIENTS 7-9 lb Pork Butt (Boston butt) Heath Riles Every Day Rub 1-2 tbsp oil 2 cups of chicken broth 1/2 cup of orange juice 1/4 cup of lime juice 2 tbsp minced garlic 1/4 cup green Chiles 1 onion, chopped 1 tsp salt 1/2 tsp cayenne 4 tsp chili powder 2 tsp each of cumin, cilantro, black pepper INSTRUCTIONS Season a pork butt generously with salt, pepper, and garlic powder. You can use
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Dylan Shannon on Instagram: "7 ROW variations to GROW: 1. Barbell Bent Over Rows- hits your whole back and is also great for your spinal erectors due to having to hold that RDL position throughout the movement. 2. Pendlay Rows- great row variation that starts from a dead stop off the ground. Can really load it up while taking stress off your lower back. 3. Chest Supported T-Bar Rows- chest supported rows are great for really developing your back by forcing you to stay nice and strict throughout.
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Dylan Shannon on Instagram: "7 ROW variations to GROW: 1. Barbell Bent Over Rows- hits your whole back and is also great for your spinal erectors due to having to hold that RDL position throughout the movement. 2. Pendlay Rows- great row variation that starts from a dead stop off the ground. Can really load it up while taking stress off your lower back. 3. Chest Supported T-Bar Rows- chest supported rows are great for really developing your back by forcing you to stay nice and strict throughout.
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Shannon on Instagram: "Tonight we’re making Chicken Parmesan ♥️👩‍🍳 Ingredients: 2 boneless skinless chicken cutlet halves 2 tbsp fresh dill 2 cups buttermilk 2 medium cloves garlic, minced Kosher salt and freshly ground black pepper 1 cup bread crumbs, fresh ideally 5-6 ounces grated Parmesan cheese 1 cup flour 2 eggs 1/2 cup vegetable oil 10 ounces fresh mozzarella cheese 2-3 cups of your favourite red/marinara sauce Directions Marinate chicken in buttermilk and dill overnight. Cut chicken in
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Luke Brown on Instagram: "Crockpot Pork Carnitas makes a ton of food and is pretty easy and cheap to make! INGREDIENTS 7-9 lb Pork Butt (Boston butt) Heath Riles Every Day Rub 1-2 tbsp oil 2 cups of chicken broth 1/2 cup of orange juice 1/4 cup of lime juice 2 tbsp minced garlic 1/4 cup green Chiles 1 onion, chopped 1 tsp salt 1/2 tsp cayenne 4 tsp chili powder 2 tsp each of cumin, cilantro, black pepper INSTRUCTIONS Season a pork butt generously with salt, pepper, and garlic powder. You can use
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