62K views · 322 reactions | Vulnerability. It could influence your environment in a positive way, but many people tend to avoid it. Ajit Nawalkha shares why you shouldn't be afraid of embracing your vulnerability and the impact it could bring to your life. Are you embracing yours? | Evercoach by Mindvalley | Facebook

39K views · 950 reactions | Avoidance of intimacy, avoidance of vulnerability, avoidance of rejection, avoidance of abandonment. All of them keep you from revealing your true self and therefore protect you from feeling the shame wounds from childhood. #love #avoidance #relationships #family #kids #parents #therapy #psychology #therapist #liberationhelen #mentalhealth #wellbeing #happy #reels | Helen Villiers LLB, PG Cert, MA | Facebook