Cognitive Behavioral Therapy Exercises (FEEL Better!)
12:36
YouTubeBarbara Heffernan
Cognitive Behavioral Therapy Exercises (FEEL Better!)
Exercises from Cognitive Behavioral Therapy designed to help you feel better. This video explains the CBT cycle and how changing thoughts and behaviors is necessary in order to change feelings. Cognitive behavioral therapy exercises are provided to help in a practical way. Cognitive behavioral therapy is a well-research therapy technique shown ...
已浏览 122.6万 次2019年8月13日
短视频
💆‍♀️ Back, Shoulder & Hand Massage with Tools | Deep Relaxation Therapy #Shorts
0:29
已浏览 223万 次
💆‍♀️ Back, Shoulder & Hand Massage with Tools | Deep Relaxation Therapy #Shorts
Massage Vibes
Negative Mental Filtering
1:03
已浏览 4.5万 次
Negative Mental Filtering
Therapy in a Nutshell
Therapy in a Nutshell Videos
Finding Balance in Your Life
1:20
Finding Balance in Your Life
YouTubeTherapy in a Nutshell
已浏览 1.3万 次2 周前
Why You Blame Yourself for Everything
0:47
Why You Blame Yourself for Everything
YouTubeTherapy in a Nutshell
已浏览 7.4万 次1 个月前
Secret Therapy and Massage Videos - Gabrielle Reveals All!
0:36
Secret Therapy and Massage Videos - Gabrielle Reveals All!
TikToktherapybygabby
已浏览 5.6万 次2024年2月16日
热门视频
Cognitive Distortions: Cognitive Behavioral Therapy Techniques 18/30
17:23
Cognitive Distortions: Cognitive Behavioral Therapy Techniques 18/30
YouTubeTherapy in a Nutshell
已浏览 81.3万 次2021年6月17日
The Secrets of EMDR Therapy and How It Can Help You
5:16
The Secrets of EMDR Therapy and How It Can Help You
YouTubeThe School of Life
已浏览 52万 次2020年12月30日
Mastering the Paradox of Acceptance and Change With Anxiety- Acceptance and Commitment Therapy
12:40
Mastering the Paradox of Acceptance and Change With Anxiety- Acceptance and Commitment Therapy
YouTubeTherapy in a Nutshell
已浏览 48.5万 次2022年3月16日
Anxiety Coping Skills
Locus of Control: Quick Coping Skill for Anxiety
8:59
Locus of Control: Quick Coping Skill for Anxiety
YouTubeTherapy in a Nutshell
已浏览 30.4万 次2020年10月8日
Coping Skills for Anxiety | 5 Healthy Ways to Cope (Therapist Explained)
5:40
Coping Skills for Anxiety | 5 Healthy Ways to Cope (Therapist Explained)
YouTubeSandstone Care
已浏览 2245 次2023年9月25日
8 Types Of Coping Skills For Anxiety
0:58
8 Types Of Coping Skills For Anxiety
YouTubeMental Health Center Kids
已浏览 1248 次2024年6月25日