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This is everything I am currently doing on one of my pull days this bulk. We started off with some heavy bent over dumbbell rows, then we moved on to some neutral grip lat pull downs, next we had a hammer/regular curl drop set, some preacher curls, seated machine rows and to finish off some reverse cable flys. Try this full pull workout if you too want to be the absolute fucking best. Cheers guys 🙏 #pullday #gym #gymmotivation #workout #workoutmotivation
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