How to do squats | Advanced squat variations for explosiveness | Improve your leg strength & power
0:28
YouTubeCorestorm
How to do squats | Advanced squat variations for explosiveness | Improve your leg strength & power
How to do squats | Advanced squat variations for explosiveness | Improve your leg strength & power In this video, I’m showing two different squat variations that help improve leg power and explosiveness. These advanced squats are perfect if you’re bored of regular squats and want to take your training to the next level. Try them out and ...
已浏览 256 次3 周前
短视频
Mastering the Asian Squat: Techniques and Tips
0:13
已浏览 14.6万 次
Mastering the Asian Squat: Techniques and Tips
barbieinasia
How to Squat Deep with Proper Technique PART 2
0:45
已浏览 982 次
How to Squat Deep with Proper Technique PART 2
Sports Rehab Expert
相关产品
How to Do a Right Squat
Hindu Squat How To
Squat to Watch Ants
#Squat Workout
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
YouTube2018年4月26日
How to Do a Squat Correctly, Fitness Basics, Fit How To
How to Do a Squat Correctly, Fitness Basics, Fit How To
YouTube2012年8月28日
热门视频
How To Do Squats Safer and Tips For Maxing Out
3:01
How To Do Squats Safer and Tips For Maxing Out
YouTubeXanman2102
已浏览 2 次2 周前
Perfect Your Squat: Front Squat Tips & Sumo Squat Secrets!
0:23
Perfect Your Squat: Front Squat Tips & Sumo Squat Secrets!
YouTubeThe Samara Renee
已浏览 341 次2024年8月8日
3 Easy Squats Tips For beginners
0:22
3 Easy Squats Tips For beginners
YouTubeFitt Nation
已浏览 102.2万 次2024年7月30日
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
已浏览 2397.9万 次2013年6月17日
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
已浏览 376.1万 次2020年8月19日
200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
11:46
200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
已浏览 261.4万 次2021年7月2日
How To Do Squats Safer and Tips For Maxing Out
3:01
How To Do Squats Safer and Tips For Maxing Out
已浏览 2 次2 周前
YouTubeXanman2102
Perfect Your Squat: Front Squat Tips & Sumo Squat Secrets!
0:23
Perfect Your Squat: Front Squat Tips & Sumo Squat Secrets!
已浏览 341 次2024年8月8日
YouTubeThe Samara Renee
3 Easy Squats Tips For beginners
0:22
3 Easy Squats Tips For beginners
已浏览 102.2万 次2024年7月30日
YouTubeFitt Nation
How to Squat Deep with Proper Technique PART 2
0:45
How to Squat Deep with Proper Technique PART 2
已浏览 982 次2024年8月19日
YouTubeSports Rehab Expert
How To Improve Squat Form
0:40
How To Improve Squat Form
已浏览 116.1万 次2023年3月8日
YouTubeMetro Physical Therapy
Mastering the Asian Squat: Techniques and Tips
0:13
Mastering the Asian Squat: Techniques and Tips
已浏览 14.6万 次1 个月前
TikTokbarbieinasia
The Secret to EASY Squats (No More Knee Pain)This Made My Squats Instantly Better#seniorfitness
1:00
The Secret to EASY Squats (No More Knee Pain)This Made My Sq…
已浏览 5.3万 次4 个月之前
YouTubeFitness aur Khaana - NandniNWalia
0:08
How To Properly Do an Air Squat - Movement Standards
已浏览 1270 次2024年5月21日
YouTubeDO MORE CrossFit
0:34
Jump Squat Tutorial: From Beginner to Explosive Power (Proper Form …
已浏览 865 次8 个月之前
YouTube66 Days Fitness Coaching
1:57
Simple Squat Technique That Will Strengthen Your Back With Spina…
已浏览 1547 次6 个月之前
YouTubeRevision Health Services - Dr. Michael Derry, D…
0:28
Full body workout | bodyweight resistance workout | Day 1 of 30 d…
已浏览 54 次4 周前
YouTubeGlow Fit Guide
1:05
King of Squats: Elevate Your Glute Workout
已浏览 450万 次6 个月之前
TikTokkingofsquatsofficial
0:15
Squatting for Quads or Glutes: What You Need to Know
已浏览 230万 次2 个月之前
TikTokofficialydemic
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
已浏览 1530万 次2023年7月14日
TikTokdavis.diley
0:22
Bulgarian Split Squat Guide for Beginners
已浏览 140万 次9 个月之前
TikTokmelxtri
0:59
5 Benefits Of Performing Squats Everyday #squats #fitness #bodyb…
已浏览 78万 次2023年4月28日
TikTokgetupgetitceo
0:22
Mastering Hack Squats: Tips and Techniques from Tom Platz
已浏览 53万 次2022年10月30日
TikTokgooselifts8
0:36
Avoid This Squat Mistake for Better Glute Gains!
已浏览 130万 次2024年7月11日
TikToknubody_onlinecoaching
0:54
Deep Squat Machine by MERACH for Fitness Goals
已浏览 350万 次11 个月之前
TikToknina.r.reed
观看更多视频
静态缩略图占位符

短视频

0:28
How to do squats | Advanced squat variations for explosi…
已浏览 256 次3 周前
YouTubeCorestorm
3:01
How To Do Squats Safer and Tips For Maxing Out
已浏览 2 次2 周前
YouTubeXanman2102
0:23
Perfect Your Squat: Front Squat Tips & Sumo Squat …
已浏览 341 次2024年8月8日
YouTubeThe Samara Renee
0:22
3 Easy Squats Tips For beginners
已浏览 102.2万 次2024年7月30日
YouTubeFitt Nation
0:13
Mastering the Asian Squat: Techniques and Tips
已浏览 14.6万 次1 个月前
TikTokbarbieinasia
0:45
How to Squat Deep with Proper Technique PART 2
已浏览 982 次2024年8月19日
YouTubeSports Rehab Expert
0:40
How To Improve Squat Form
已浏览 116.1万 次2023年3月8日
YouTubeMetro Physical Therapy
1:00
The Secret to EASY Squats (No More Knee Pain)This M…
已浏览 5.3万 次4 个月之前
YouTubeFitness aur Khaana - NandniNWalia
0:08
How To Properly Do an Air Squat - Movement Standards
已浏览 1270 次2024年5月21日
YouTubeDO MORE CrossFit
0:34
Jump Squat Tutorial: From Beginner to Explosive Pow…
已浏览 865 次8 个月之前
YouTube66 Days Fitness Coaching
1:57
Simple Squat Technique That Will Strengthen Your Back …
已浏览 1547 次6 个月之前
YouTubeRevision Health Services - Dr. Michae…
0:28
Full body workout | bodyweight resistance wor…
已浏览 54 次4 周前
YouTubeGlow Fit Guide
1:05
King of Squats: Elevate Your Glute Workout
已浏览 450万 次6 个月之前
TikTokkingofsquatsofficial
0:15
Squatting for Quads or Glutes: What You Need to …
已浏览 230万 次2 个月之前
TikTokofficialydemic
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a Hig…
已浏览 1530万 次2023年7月14日
TikTokdavis.diley
0:22
Bulgarian Split Squat Guide for Beginners
已浏览 140万 次9 个月之前
TikTokmelxtri
0:59
5 Benefits Of Performing Squats Everyday #squats #…
已浏览 78万 次2023年4月28日
TikTokgetupgetitceo
0:22
Mastering Hack Squats: Tips and Techniques from Tom …
已浏览 53万 次2022年10月30日
TikTokgooselifts8
0:36
Avoid This Squat Mistake for Better Glute Gains!
已浏览 130万 次2024年7月11日
TikToknubody_onlinecoaching
0:54
Deep Squat Machine by MERACH for Fitness Goals
已浏览 350万 次11 个月之前
TikToknina.r.reed
静态缩略图占位符