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How Sleep Affects Your Brain

YouTubeDana Foundation

How Sleep Affects Your Brain

The better you sleep at night, the better your brain will function, and the better you’ll feel. Learn about what goes on in the brain while you rest, the negative ...

已浏览 79.3万次2020年11月9日

Sleep Meditation

10-Minute Meditation For Sleep | Goodful

10-Minute Meditation For Sleep | Goodful

已浏览 1165.5万次2020年6月5日

Guided Sleep Meditation, Fall Asleep In Minutes Spoken Sleep Meditation With Water Sound for Sleep

Guided Sleep Meditation, Fall Asleep In Minutes Spoken Sleep Meditation With Water Sound for Sleep

YouTubeJason Stephenson - Guided

已浏览 565.3万次2021年9月6日

Fall Asleep Fast Deep Sleep Meditation for Insomnia | Mindful Movement

Fall Asleep Fast Deep Sleep Meditation for Insomnia | Mindful Movement

YouTubeThe Mindful Movement

已浏览 487.7万次2020年3月11日

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What happens when we sleep?

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Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better

Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better

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Sleep Physiology, Animation

Sleep Physiology, Animation

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Relaxing Music with Nature Sounds, Forest Music, 12 Hours, Sleep Music, Meditation Music

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Ultimate Calming Music for Tired Mind • Reduce Stress Fast & Drift into Deep Sleep

Ultimate Calming Music for Tired Mind • Reduce Stress Fast & Drift into Deep Sleep

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10 Hours of Relaxing Sleep Music For Meditation, Stress relief & Sleeping (Close to You)

10 Hours of Relaxing Sleep Music For Meditation, Stress relief & Sleeping (Close to You)

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已浏览 2208 次1 周前

What happens when we sleep?

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已浏览 1060.6万次2019年1月30日

YouTubeThe Economist

Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better

Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better

已浏览 174.4万次2019年12月12日

YouTubeTherapy in a Nutshell

Sleep Physiology, Animation

Sleep Physiology, Animation

已浏览 28.3万次2022年3月14日

YouTubeAlila Medical Media

How Does Sleep Work and WHY Do We Need It?

How Does Sleep Work and WHY Do We Need It?

已浏览 9.3万次2022年7月8日

YouTubeSleep Is The Foundation

6 tips for better sleep | Sleeping with Science, a TED series

6 tips for better sleep | Sleeping with Science, a TED series

已浏览 241万次2020年9月2日

Sleep Stages, Sleep Cycle, and the Biology of Sleep

Sleep Stages, Sleep Cycle, and the Biology of Sleep

已浏览 28.4万次2021年11月26日

YouTubePsych Explained

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