Denise Kirtley on Instagram: "It’s not our genes!! Redefining what aging looks like requires one thing; a foundation of strength and health We’ve both worked hard for our results…I’ve lost 50lbs and my Aunt has lost 35lbs these last few years We fought hard to be where we’re at today…and that’s what it takes! Here’s what we do in order to live our best lives at every age: We both track macros, at first in a deficit for fat loss and currently in maintenance. We both prioritize protein and eat eno

Rebeka @ NYC for FREE on Instagram: "Bryant Park Winter Village Returns October 24! @bryantparknyc is about to be ready for the holidays with the @bankofamerica Winter Village! ⛸️ Enjoy free-admission ice skating and free skating shows (Bring your own skates & sign up for a time slot for it to be free) 🍫 🎁 Open-air holiday market with tons of food vendors & holiday gifts 🎵 The Lodge, an après skate escape that hosts free live events (last year: book talks, dance parties, pop-ups) + so much mo

GWM - Games Showcase on Instagram: "Rules of Engagement: The Grey State is a free-to-play PvEvP shooter where players travel between fractured dimensions, battling both rival squads and Lovecraftian horrors that bleed through reality . Each match drops you into a unique, unstable realm—sometimes a decaying 1980s research facility, other times a pulsing organic nightmare of flesh and wires—where the environment itself is alive, hostile, and changing . You’re armed with experimental weapons that c

Eat. Learn. Play. Foundation on Instagram: "We had the honor of joining Martin Luther King III, Arndrea Waters King, and PBS NewsHour’s Judy Woodruff at Martin Luther King Jr. Elementary in Oakland to kick off our 21st schoolyard build and discuss what it truly takes to strengthen our communities. Together with @realizethedreammovement, @eatlearnplay is committing 100,000 volunteer hours for Oakland’s kids and families. Small actions, when multiplied, can spark big change, and we’re excited to b