Physical Asia: Round 1 Competition Highlights

Physical Asia Netflix: Manny Pacquiao Takes Center Stage

Updates on Ollie's Heart Fund Initiative

Desperate Need for Help in Memphis: A Call for Prayers

OTX on Instagram: "Boxing is often called the sweet science for a reason — it’s a sport where violence meets artistry, and chaos meets control. 1. Precision Over Power At its core, boxing isn’t just about throwing punches — it’s about landing the right punch at the right time. Every jab, hook, and slip requires timing, rhythm, and spatial awareness. The best fighters can control distance by inches, using footwork to dictate the flow of the fight. One wrong move can cost you the entire bout. 2. I

Juergen Horn on Instagram: "They’re not acting out, their body is. And all it needs is release. So many of us learned to hold it all in. We were told to be strong, to stop crying, to keep going. And that’s how the body became the storage for everything the heart couldn’t express. Children feel it too. When they can’t focus, sleep, or calm down, it’s not misbehavior. It’s stored tension, emotion, and energy asking to be released. The same patterns live in us as adults, just deeper. That tight jaw