THE FOOD WITH MOST PROTEIN #health #healthy #healthtips #healthtip #fyp

Quick 450 Calorie Breakfasts with High Protein

Jacob Habib Khan on Instagram: "Arizona January 26! I’m teaching two different classes at HB Sessions! A full fringe/bangs master class and a cut and color collection! this event is also featuring @emchenhair teaching her own lesson and @gerardscarpaci teaching razor cutting! Early bird pricing available now, and group discounts for 3 or more tickets purchased at a time. Link in my bio!"

Lounge Guru on Instagram: "Is this my new favorite business class seat? This was my first experience flying with Air Astana on a 6-hour return flight to Almaty International Airport (ALA). The ticket cost $2,000 and the aircraft was an Airbus A320 in a 2-2 business class configuration. The seats were extremely spacious and comfortable. From the moment I boarded, the crew greeted me with smiles and made me feel welcome. And here’s the part that surprised me most: I was the only business class pas

Caught Live Bloopers on Instagram: "During a live KTLA 5 segment in Hollywood, reporter Allie Mac Kay joined a Shake Weight fitness class to show off the trending workout — but the demonstration quickly went off the rails. As soon as the group began using the Shake Weights, the anchors back in the studio couldn’t stop laughing at the unintentionally suggestive motions. Allie tried to stay professional, but the entire room was in on the joke, creating one of the funniest local news moments ever c