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Military Fit 30 Minute Workout by BMF with Bear Grylls.
Join BMF Instructor, Tommy Matthews, as he takes you through a 30 minute Military Fit workout for strength, cardio, and power. This bodyweight training workout can be completed at home or outside. For more great online workouts, go to www.bemilitaryfit.com Equipment required: Bodyweight. Space required: 2 metres sq, indoor or outside. Before ...
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