How To Row: The Complete Rower Form Guide for Fitness Athletes
6:09
YouTubeThe Barbell Physio
How To Row: The Complete Rower Form Guide for Fitness Athletes
Dr. Zach Long from performanceplusprogramming.com explains the importance of proper rowing form for CrossFit athletes. He discusses foot placement, setup positions, and a three-step sequence to achieve efficient rowing. Dr. Long elaborates on maintaining a vertical shin position, correct arm pulls, and syncing leg drive with arm movements. He ...
已浏览 2103 次10 个月之前
短视频
Correct Rowing Technique
5:43
已浏览 229.8万 次
Correct Rowing Technique
Concept2 Australia
Learn to Row / The Basics of the Indoor Rowing Stroke
2:45
已浏览 9641 次
Learn to Row / The Basics of the Indoor Rowing Stroke
UCanRow2
Indoor Rower Workout
Arsenal Strike One First Shots
0:13
Arsenal Strike One First Shots
YouTubeForest Firearms
已浏览 558.2万 次2 周前
eufyCam on TikTok
0:17
eufyCam on TikTok
TikTokeufyoncam
已浏览 1800万 次2 个月之前
Suggested accounts
0:23
Suggested accounts
TikTokmeekshardlemonade
已浏览 330万 次1 个月前
热门视频
Rowing Technique for Beginners
11:38
Rowing Technique for Beginners
YouTubeZain Khan
已浏览 51.3万 次2016年5月26日
How to row for beginners! (drills and mistakes!)
6:22
How to row for beginners! (drills and mistakes!)
YouTubeNerd Fitness
已浏览 5.2万 次2021年11月4日
20 Minute Beginner Rowing Workout - Mindset, Focus, and Control Learn to Row
30:12
20 Minute Beginner Rowing Workout - Mindset, Focus, and Control Learn to Row
YouTubeDark Horse Rowing
已浏览 119.4万 次2021年5月2日
Indoor Rower Benefits
Indoor Dining Decor Tips for Fall Season
0:41
Indoor Dining Decor Tips for Fall Season
TikTokfandfhome
已浏览 840万 次1 个月前
VGN Richmond Towers – 2 & 3 BHK Homes in Guindy | Take a Virtual Walkthrough!
1:47
VGN Richmond Towers – 2 & 3 BHK Homes in Guindy | Take a Virtual Walkthrough!
YouTubeVGN Projects Estates
已浏览 94.8万 次2 周前
Brazilian lucky wood tree 🌱 Watch it sprout leaves indoors with just water—no soil, no mess. #brazilianluckywood #luckytree #indoorplants #tiktokshopcreatorpicks #TikTokShopBlackFriday
0:48
Brazilian lucky wood tree 🌱 Watch it sprout leaves indoors with just water—no soil, no mess. #brazilianluckywood #luckytree #indoorplants #tiktokshopcreatorpicks #TikTokShopBlackFriday
TikToksarah..888
已浏览 19.4万 次1 个月前