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Dr. Ashish Bansal MD | Psychiatrist on Instagram: "Performance anxiety is real—but so is your potential. Let’s harness it❕ It’s okay to feel anxious before a big moment—whether on stage, at work, or in your personal life. Performance anxiety is common, and it doesn’t define you. Opening up, practicing, and using simple tools like deep breathing or visualization can make all the difference. Book a consultation today : +91 7678308335 hoadelhi.in . . . . . #DrAshishBansal #Psychiatrist #HOA #Perfor
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