68K views · 311 reactions | Notice how none of the tips talk about things you shouldn’t buy? That’s the beauty of our program—no food is off-limits and you can work your Points Budget however you want. Ice cream. Whipped cream. Chips. It’s all going in the cart. The same goes for foods you don’t like. If you hate apples, don’t buy them. If kale isn’t your thing, cool, try spinach instead. This journey is about finding what works for you. | WeightWatchers | Facebook

4.2K views · 102 reactions | Despite life's challenges, there's power in knowing you have the freedom to design it as you wish. According James Whittaker, you should exercise this power as soon as you wake up, letting your gratitude for life guide you toward your daily purpose. | SUCCESS Magazine | Facebook