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8 Types of Magnesium & Their Benefits Explained | Which Type Is Right for You?
Did you know there are different types of magnesium and each one works differently in the body? From Magnesium Glycinate for sleep, to Citrate for digestion, and Threonate for memory, the right choice can improve senior health and overall wellness. Understanding these types of magnesium is the key to unlocking real magnesium benefits like ...
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