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standing 的热门建议

Waist Twists
Waist
Twists
Twist Workout
Twist
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Standing Oblique Twist
Standing
Oblique Twist
Broom Stick Twist Exercise
Broom Stick Twist
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Sit-Stand Twist and Turn Exercises
Sit-Stand Twist and
Turn Exercises
Standing Core Twists
Standing
Core Twists
Russian Twist AB Exercise
Russian Twist
AB Exercise
Standing ABS Twist
Standing
ABS Twist
Twisting Exercise
Twisting
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Standing AB Twist
Standing
AB Twist
Standing Torso Twist
Standing
Torso Twist
Knee in Twist Exercise
Knee in Twist
Exercise
Standing Twist Yoga
Standing
Twist Yoga
Trunk Twist Exercise
Trunk Twist
Exercise
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  1. Waist
    Twists
  2. Twist
    Workout
  3. Standing
    Oblique Twist
  4. Broom Stick
    Twist Exercise
  5. Sit-Stand Twist
    and Turn Exercises
  6. Standing
    Core Twists
  7. Russian Twist
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  9. Twisting
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  10. Standing
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  11. Standing
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  12. Knee in
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    Yoga
  14. Trunk
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25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
25:49
YouTubefitbymik
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
Join me for a 25 minute STANDING FULL BODY WORKOUT with dumbbells to sculpt and strengthen from head to toe. All you need is a medium set of dumbbells. Today I'll be ...
已浏览 210.6万 次2022年8月22日
短视频
Strong 20 Day 4: 20-Minute Standing Abs with Weights
24:49
已浏览 41万 次
Strong 20 Day 4: 20-Minute Standing Abs with Weights
nourishmovelove
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
已浏览 65万 次
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
Caroline Jordan
Russian twist Benefits
Turn Your Core Training Up a Notch With the Russian Twist | BarBend
3:58
Turn Your Core Training Up a Notch With the Russian Twist | BarBend
barbend.com
2021年8月31日
Tone Your Core and Shoulders with a Russian Twist
Tone Your Core and Shoulders with a Russian Twist
HealthlineEmily Cronkleton
2021年4月4日
Seated Russian Twist Benefits: 10 Core Strength Advantages
Seated Russian Twist Benefits: 10 Core Strength Advantages
stylecraze.com
2014年5月27日
热门视频
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
YouTubeMadFit
已浏览 109万 次2024年2月16日
10 Minute Standing ABS WORKOUT // No Equipment
11:23
10 Minute Standing ABS WORKOUT // No Equipment
YouTubeHeather Robertson
已浏览 1103.1万 次2019年9月9日
Best Morning Stretch (Standing Stretches for Flexibility)
9:02
Best Morning Stretch (Standing Stretches for Flexibility)
YouTubeWORKOUT
已浏览 146.5万 次2022年5月7日
Russian twist Muscles Worked
Russian Twist - Full Video Tutorial & Exercise Guide
Russian Twist - Full Video Tutorial & Exercise Guide
fitfatherproject.com
2018年2月24日
Russian Twist (Weighted): How-to, Tips & Alternatives
Russian Twist (Weighted): How-to, Tips & Alternatives
hevyapp.com
4 个月之前
How to Do the Russian Twist for Powerful Abs - Breaking Muscle
0:13
How to Do the Russian Twist for Powerful Abs - Breaking Muscle
breakingmuscle.com
2023年9月8日
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipm…
已浏览 109万 次2024年2月16日
YouTubeMadFit
10 Minute Standing ABS WORKOUT // No Equipment
11:23
10 Minute Standing ABS WORKOUT // No Equipment
已浏览 1103.1万 次2019年9月9日
YouTubeHeather Robertson
Best Morning Stretch (Standing Stretches for Flexibility)
9:02
Best Morning Stretch (Standing Stretches for Flexibility)
已浏览 146.5万 次2022年5月7日
YouTubeWORKOUT
Strong 20 Day 4: 20-Minute Standing Abs with Weights
24:49
Strong 20 Day 4: 20-Minute Standing Abs with Weights
已浏览 41万 次2023年1月5日
YouTubenourishmovelove
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
已浏览 65万 次2022年5月23日
YouTubeCaroline Jordan
5 min STANDING MORNING YOGA STRETCH | Yoga without mat | Yoga with Uliana
6:00
5 min STANDING MORNING YOGA STRETCH | Yoga without mat | Yo…
已浏览 24.9万 次2021年2月1日
YouTubeYoga with Uliana
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