Standing Abs for Beginners | 10-Min Core Workout (No Equipment)
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YouTubeGrandson
Standing Abs for Beginners | 10-Min Core Workout (No Equipment)
No floor work. No equipment. Just 10 minutes to strengthen your core and tone your abs all while standing! 💪 This beginner friendly standing ab workout is perfect for anyone who wants to train at home without crunches or sit ups. Stay consistent, and you’ll feel your core getting stronger every day. 🔥 🏠 Workout Details: • Duration ...
已浏览 6100 次2 周前
短视频
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