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241K views | Reel by Self-defense Drills
Self-defense Drills. motivaurax · Original audio. Simple and Practical Jiu-jitsu Techniques
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Self-Defense Moves
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These Basic Self-Defense Moves Will Prepare You to React Quickly When You Need to Most
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These Basic Self-Defense Moves Will Prepare You to React Quickly When You Need to Most
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realsimple.com
Ready to boost your self-defense skills? In this video, we take you through a sequence of simple yet effective techniques, designed to help you navigate real-world scenarios with confidence. Remember, it's about staying safe, aware, and strong! Watch and learn, you might just surprise yourself. 👊💪 #SelfDefense #StaySafe | Wing Chun
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