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Shoulder Workout Routine 的热门建议

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The PERFECT Shoulder Workout (Sets and Reps Included)
11:59
YouTubeATHLEAN-X™
The PERFECT Shoulder Workout (Sets and Reps Included)
The PERFECT Shoulder Workout (Sets and Reps Included)
已浏览 815.2万 次2018年11月4日
短视频
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
3:18
已浏览 61.4万 次
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
THE GYM
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
13:08
已浏览 65.9万 次
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
ATHLEAN-X™
Shoulder Workout at Home
Shoulder Anatomy Animated Tutorial
6:53
Shoulder Anatomy Animated Tutorial
YouTubeRandale Sechrest
已浏览 618.3万 次2012年8月12日
Muscles of the upper arm and shoulder blade - Human Anatomy | Kenhub
15:52
Muscles of the upper arm and shoulder blade - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
已浏览 114.5万 次2019年2月3日
Scapula and Clavicle - Shoulder Girdle - Anatomy Tutorial
7:10
Scapula and Clavicle - Shoulder Girdle - Anatomy Tutorial
YouTubeAnatomyZone
已浏览 82.6万 次2011年12月12日
热门视频
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
YouTubeCaroline Girvan
已浏览 174.4万 次2021年12月1日
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
YouTubeCaroline Girvan
已浏览 231万 次2020年8月22日
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
11:54
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
YouTubeHimalayan Stallion Academy
已浏览 20万 次11 个月之前
Shoulder Exercises for Mass
Shoulder Examination - OSCE Guide (Latest) | UKMLA | CPSA | PLAB 2
6:12
Shoulder Examination - OSCE Guide (Latest) | UKMLA | CPSA | PLAB 2
YouTubeGeeky Medics
已浏览 120万 次2018年11月8日
Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub
20:28
Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
已浏览 99.4万 次2020年7月20日
Muscles of the Shoulder (Division, Origin, Insertion, Function)
4:54
Muscles of the Shoulder (Division, Origin, Insertion, Function)
YouTubeTaim Talks Med
已浏览 10.8万 次2022年1月5日
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
已浏览 174.4万 次2021年12月1日
YouTubeCaroline Girvan
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
已浏览 231万 次2020年8月22日
YouTubeCaroline Girvan
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
11:54
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder G…
已浏览 20万 次11 个月之前
YouTubeHimalayan Stallion Academy
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
18:52
Top Trainers Agree, These are the 10 Best Exercises for Building Ma…
已浏览 71.5万 次10 个月之前
YouTubeFit Media Channel
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
3:18
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
已浏览 61.4万 次2024年7月26日
YouTubeTHE GYM
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
13:08
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
已浏览 65.9万 次2024年11月3日
YouTubeATHLEAN-X™
The ONLY 3 Dumbbell Shoulder Exercises You Need for Mass
9:19
The ONLY 3 Dumbbell Shoulder Exercises You Need for Mass
已浏览 48.7万 次2023年4月30日
YouTubemusclemonsters
17:26
Shoulder Exercises Ranked (BEST TO WORST!)
已浏览 575.8万 次2021年10月31日
YouTubeATHLEAN-X™
9:23
The ONLY 2 Exercises You Need For Wide Shoulders
已浏览 351.8万 次11 个月之前
YouTubeJeremy Ethier
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