🚗 Cantilever Suspension Explained! 🔧 Instead of the spring sitting directly above the wheel, the cantilever suspension uses levers to transfer motion to a shock absorber mounted inside the chassis — perfect for race cars and custom builds! 🏎️ Compact design, better motion ratio, and improved aerodynamics! 💪 #MechanicalEngineering #CarSuspension #AutomotiveDesign #RaceCar #Engineering #VehicleDynamics #fblifestyle | Mechanical Engineering

How to PROPERLY Fuel for a Half Marathon ⛽️ - Step 1: Carb Load Start 2 days before your race. 7–10 g of carbs per kg of body weight per day. For most runners, that’s 400–800g of carbs per day - Step 2: Sodium Load 3–5g sodium the day before. This helps your body hold onto fluid and lowers your risk of cramping or overheatin - Step 3: Pre-Race Meal 2-3 hours before the race, 100–150g of easy-to-digest carbs. Also have about 20oz of water and at least 500mg of sodium - Step 4: During the Race 60–

The same brain mechanisms responsible for compulsive behaviors like gambling and addictive drug use are the same areas of the brain that light up when engaged in an affair. The powerful forces of: 1️⃣ Operant conditioning: the variable ratio of reward: This relies on an unpredictable pattern of reward, is the most powerful and addictive reward pattern for the brain. The brain does not know when it’s going to get its next dopamine hit. 2️⃣ Behavior that is hard to extinguish: Because of the unpre