Improve Posture with 5 Easy Exercises - Ask Doctor Jo
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YouTubeAskDoctorJo
Improve Posture with 5 Easy Exercises - Ask Doctor Jo
Improving posture may be just 5 easy exercises away. These simple exercises help strengthen key muscles which may help with better posture. Watch another Dr. Jo posture improving video: https://www.youtube.com/watch?v=EPGdQLjcmD8 One of my favorite exercises to help correct posture is a chin tuck. This is great for people who work on a computer ...
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