On World Mental Health Day, Cambridge researcher Dr Olivia Remes shares some mental health tips for students. 1. Think about what you'd like to achieve in the next academic year, so you can work towards your personal goals 📚 2. Set boundaries with each task and know when to move on, so you can feel a sense of accomplishment and achievement ✅ 3. Reach out if you want to talk to someone about mental health and wellbeing. There's no stigma or shame in asking for support 💬 Explore mental health an

Mental Health Minute: Stress and Anxiety in Adolescents

#kpop#kpopdemonhunters#huntrix

MEOVV’s funniest member? Definitely Ella 😂 BURNING UP - MUSIC CORE #shorts #burningup #meovv #ella

Convert Chinese Yuan (RMB) Prices to Rands

Positive Affirmations for Self Love, Self Esteem, Confidence 💫

Self-Esteem For Kids - 10 Ways To Build Self-Esteem & Self-Confidence

Guided Mindfulness Meditation - Go Easy on Yourself - Self-care and Self-Love (15 Minutes)