25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
26:40
YouTubeMove With Nicole
25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
Hope you enjoy this 25 Minute Full Body Pilates Workout for Beginners. Whether you are new to Pilates or just want to slow things down, this workout is for you. No ...
已浏览 1217.5万 次2020年10月15日
短视频
20 MINUTE FULL BODY WORKOUT | At-Home Pilates
22:39
已浏览 700.2万 次
20 MINUTE FULL BODY WORKOUT | At-Home Pilates
Move With Nicole
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (Moderate)
18:37
已浏览 346.9万 次
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (Moderate)
Move With Nicole
Pilates Chair Workout
Chair Workout - 12 Minute Seated Pilates Exercises!
13:25
Chair Workout - 12 Minute Seated Pilates Exercises!
YouTubeJessica Valant
已浏览 10.9万 次2022年8月8日
Pilates Chair | Beginner/Intermediate | Full Body Workout
35:55
Pilates Chair | Beginner/Intermediate | Full Body Workout
YouTubeHolisticMovementPilates
已浏览 6.7万 次2023年12月27日
Pilates Chair Workout | 30 Minutes
33:14
Pilates Chair Workout | 30 Minutes
YouTubePilates Body with Michelle &
已浏览 2.3万 次2021年4月2日
热门视频
20 MIN EXPRESS PILATES WORKOUT || Power Pilates For Energy (Moderate/Intermediate)
24:33
20 MIN EXPRESS PILATES WORKOUT || Power Pilates For Energy (Moderate/Intermediate)
YouTubeMove With Nicole
已浏览 273.2万 次2023年11月2日
30 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No Equipment)
31:17
30 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No Equipment)
YouTubeMove With Nicole
已浏览 360.5万 次2023年7月17日
40 MIN FULL BODY WORKOUT || At-Home Pilates
40:27
40 MIN FULL BODY WORKOUT || At-Home Pilates
YouTubeMove With Nicole
已浏览 378.7万 次2020年5月28日
Pilates Chair Exercises
Beginner Pilates Chair ~ 20 Minutes All Levels Full Body
19:00
Beginner Pilates Chair ~ 20 Minutes All Levels Full Body
YouTubeFunction Pilates
已浏览 2.7万 次2020年9月12日
Chair Pilates Full Body Workout | 43 Min Core, Obliques + Strength (Int–Adv)
43:02
Chair Pilates Full Body Workout | 43 Min Core, Obliques + Strength (Int–Adv)
YouTubePilates with Jenn
已浏览 1104 次4 个月之前
Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching
28:14
Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching
YouTubeSeniorShape Fitness
已浏览 110.6万 次2021年9月13日