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YouTubeAsk Doctor L - Whole Personal Development
Neck Pain? Watch This Easy Exercise!
Got neck pain? Watch this easy exercise! In this short video, Dr. Jeff LaBianco, DPT, shows you a quick and effective neck mobility exercise using simple flexion and extension movements. This is Part 1 of a 4-part Daily Neck Relief Series to restore your range of motion, reduce tension, and feel better fast — no equipment needed! Great for ...
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