2020 NPC Northern California Open Masters Over 40 Bikini Finals - NPC News Online

They say figure posing is rigid and standard, but I say rules are meant to be reimagined. With a background rooted in All-Star cheer, gymnastics, and competitive dance, my approach to bodybuilding is unique. It’s about more than hitting the right poses; it’s about captivating the judges and the audience with every transition. I love the art of bodybuilding, and my mission is to bring a new level of creativity and performance to the stage. I’m all about playing with transitional movements to make

🌐𝐼𝐹𝐵𝐵𝒫𝓇𝑜 𝒩𝒾𝒸𝑜𝓁𝑒 𝒵𝑒𝓃𝑜𝒷𝒾𝒶 𝒢𝓇𝒶𝒽𝒶𝓂 on Instagram: "Sometimes the hardest choices lead to the greatest victories. In the pursuit of greatness, some sacrifices are unavoidable. I had to make a tough decision to forego the 2023 Olympia, prioritizing my health above all else. As a top athlete, you have to ask yourself: “Do I want to show up just to be there, or do I want to show up and truly do well?” Stepping back and allowing my body the necessary rest has made me a much bett

🌐𝐼𝐹𝐵𝐵𝒫𝓇𝑜 𝒩𝒾𝒸𝑜𝓁𝑒 𝒵𝑒𝓃𝑜𝒷𝒾𝒶 𝒢𝓇𝒶𝒽𝒶𝓂 on Instagram: "Don’t let doubt hold you back. You wouldn’t plant a seed and dig it up every few minutes to see if it’s growing, so why do you question your own progress? Trust your hard work, your decisions, and the process. Have patience, and keep nurturing your goals. Remember, doubt never grows dreams…action does. Stay focused, stay consistent, and watch your hard work pay off. 15 MORE LIFTS #LIFTTOTHE⭕️ @beuncomfortable14.24 LIFTING B