Understanding the Importance of Quality Sleep

Raj Shamani on Instagram: "Do you think people today really understand how crucial sleep is for their health? In today’s episode, we have Dr. Manvir Bhatia, one of India’s leading neurologists and sleep specialists and the Director of the @neurology_sleepcentre. With over two decades of experience, she has helped thousands of people understand the science of sleep and its impact on the brain, heart, and overall health. Here’s what we discussed: - How snoring can lead to heart attacks. - Why most

Signed, Sealed and Delivered🥹. Oghenè Migwò. Abeg make una congratulate una girl because this is Huge for me💃🏽 • This Ambassadorial deal means a lot to me because if you’ve been following me, you’d know I have shared my Barbados Birth Experience on here a lot. E CHOKEEEEEE. They had to come all the way to Asaba to sign your girl. Next Year, we must have our baby girl…..Clock itt🤏🏽👩🏼‍🍼 • So, if you are Looking to have your baby in Brazil or Barbados, @stuttgartbirthservices is here to hel

توفي الفواكه بكل سهولة، أطيب من ستاربيرست ❤️🤤🍍🫐🍒🍉⁣ Homemade Starburst, Soft Fruit Taffy is so easy to make and super delicious.⁣ ⁣ 🌡🚫تعليمات بدون ميزان حرارة ⁣ Instructuons without a Candy Thermometer⁣ ⁣ إذا ما عندكم ميزان حرارة للحلوى، جربوا تحطو نقطة صغيرة من القطر في ميّة مثلجة — إذا تجمّعت وصارت على شكل كرة صلبة، معناته صار جاهز!⁣ If you don’t have a candy thermometer, drop a little syrup into ice water—if it forms a firm ball, it’s ready!⁣ ⁣ ⁣ المكونات⁣ 2 كوب سكر - 400 غم⁣ 3/4 كوب شر

8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast

12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation (Flying)

Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland