1. Step one: Inhale and exhale through your mouth while keeping your head above water. Exhale slowly and strongly enough to move buoyant objects around you with your breath.2. Step two: Submerge your lips in the water while exhaling to create bubbles. Try to blow bubbles for about 3 seconds before inhaling again.3. Step three: Practice submerging your face in the water while exhaling, and then lift your head to inhale.......#swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimcla
0:07
1. Step one: Inhale and exhale through your mouth while keepin…
已浏览 1.8万 次2023年5月10日
FacebookISWIM swimming school
Proper breathing underwater – the secret to steady swimming!✅ Exhale through your nose (or nose mouth) to:👉 Prevent water from entering your nose.👉 Keep your breathing rhythm stable and avoid gasping for air when surfacing.Inhale fast, exhale slow – simple but makes a big difference! 🏊✨#swimtimelog #swimbravetribe #openwaterswimming #swimmingwhitnature#swimmingtechnique #swimmingdrill #freestyleswimming #backstrokeswimming #breaststrokeswimming #swimmingcoach #swimminglesson #drillswimming |
Proper breathing underwater – the secret to steady swimming!✅ Exh…
已浏览 571.5万 次4 个月之前
FacebookSwim Time Log
FORM Fundamentals: How to Breathe While Swimming
FORM Fundamentals: How to Breathe While Swimming
2022年2月9日
formswim.com
How To Breathe When Swimming Freestyle (Paddle Drill)
How To Breathe When Swimming Freestyle (Paddle Drill)
2020年2月10日
myswimpro.com
Beginner Swim Lessons for Kids - Level 1 | My Swim Guide
Beginner Swim Lessons for Kids - Level 1 | My Swim Guide
9 个月之前
myswimguide.com
Learn How to Breathe in Water | Inhale with Mouth – Exhale through Nose (Beginner Swimming Lesson)
0:29
Learn How to Breathe in Water | Inhale with Mouth – Exhale throug…
已浏览 2.9万 次1 个月前
YouTubePhú Cao Swim
Breathe Right. Swim Fast. 💨 #swimming #swimming #howto
0:30
Breathe Right. Swim Fast. 💨 #swimming #swimming #howto
已浏览 2486 次1 个月前
YouTubeCoach Matt Z
How To Breathe On Your Side While Swimming | Beginner Tips
已浏览 1.8万 次2019年11月12日
YouTubeFares Ksebati
how to exhale underwater / swimming for beginners
已浏览 5619 次2022年8月28日
YouTubeMotivational swimming
8:07
How to Swim for Beginners | Learn to Swim in Lockdown | How to Hol…
已浏览 1.4万 次2021年2月26日
YouTubeBaby Swimming Lessons
4:59
Step 2: Getting Comfortable in the Water | Learn How to Swim with A…
已浏览 109.5万 次2015年8月6日
YouTubeAquaMobile - Home Swim Lessons
1:20
Should You Exhale While Swimming? 🧐 Yes! Here's Why.
已浏览 1.5万 次2023年3月7日
YouTubeU.S. Masters Swimming
4:27
You are 4 steps away from breathing like a pro swimmer!
已浏览 447万 次2021年4月20日
YouTubeSkills N' Talents (swimming)
5:20
3 Swimming Workouts For Beginners! | Swim Freestyle Faste…
已浏览 13万 次2021年2月26日
YouTubeGlobal Triathlon Network
1:49
When to Inhale and Exhale During a Workout
已浏览 5.2万 次2019年9月20日
YouTubeOptimal Body Personal Training
9:52
How to Breathe While Swimming Freestyle
已浏览 22.4万 次2021年4月14日
YouTubeFares Ksebati
1:58
Freestyle Swimming Technique | Breathing
已浏览 144.7万 次2013年7月4日
YouTubeSpeedoInternational
5:24
Basic Breathing Mechanics
已浏览 28.4万 次2020年7月20日
YouTubeDr Matt & Dr Mike
6:40
SWIM in 5 Minutes for Beginners
已浏览 401.7万 次2019年3月17日
YouTubeSwimtoFly - Swim in 3 steps
10:28
5 NEW TIPS FOR FAST & SMOOTH FREESTYLE SWIMMING
已浏览 52.4万 次2020年8月18日
YouTubeSwimUp
2:06
Swimming Techniques: Leg Movements | Front Crawl
已浏览 72.6万 次2016年12月9日
YouTubeSIKANA English
3:39
How to breathe when swimming
已浏览 11.3万 次2018年9月13日
YouTubeBaby Swimming Lessons
12:56
5 Worst Breathing Mistakes Swimmers Make
已浏览 376.9万 次2021年5月14日
YouTubeFares Ksebati
1:29
Creating Model Working Lungs: Just Breathe
已浏览 13.1万 次2017年10月16日
YouTubeTeachEngineering
16:13
3 Swim Workouts for Beginners
已浏览 54.7万 次2020年7月15日
YouTubeFares Ksebati
8:38
5 Freestyle Drills For Beginner Swimmers
已浏览 49.5万 次2019年12月18日
YouTubeFares Ksebati
9:33
Smooth swimming step by step
已浏览 1435.7万 次2019年10月30日
YouTubeSkills N' Talents (swimming)
3:27
How to do Bilateral Breathing while Swimming: Swim Training by Swi…
已浏览 3万 次2017年1月12日
YouTubeEndless Pools
10:09
How to teach Kids to BREATHE & LEARN SWIMMING
已浏览 11.8万 次2020年7月21日
YouTubeSwimtoFly - Swim in 3 steps
3:25
Inhaling and Exhaling - How breathing works
已浏览 8.9万 次2017年4月10日
YouTubeScience Sauce
观看更多视频
静态缩略图占位符