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Unlock Your First Muscle Up FAST (Step by Step Progression for Beginners)

YouTubeMuscle Adventure

Unlock Your First Muscle Up FAST (Step by Step Progression for Beginners)

Want to do your first muscle up but keep getting stuck at pull ups? Don’t worry I’m Liril Soni (Muscle Adventure), and in this video, I’ll show you the exact step by step progression to go from pull ups to muscle ups using only your bodyweight. 💪 You’ll learn how to: Build explosive pull up strength Master the correct overhand grip ...

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GO AND WATCH 039 DJ M THE MAGNIFICENT OUT NOW YOUTUBE, SOUNDCLOUD, CULTUR.FM Shout out to @DJ M #TheMagnificentOne for shutting it down Who’s next on CULTUR FM 🤔😔

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