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YouTubeEleni Fit
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff + sore muscles. Consciously pay attention to your breathing during the whole session, this will help you to relax! #yogainspired #meditationvibes Full Body Stretch Time: 45 sec on/ no rest Don’t forget to Subscribe and turn ...
已浏览 603万 次2023年3月9日
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10 Min Full Body Stretching After Every Workout | Cool Down for Flexibility + Relaxation | No Repeat
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Breezy on Instagram: "Back in 2019 vs. Liverpool, Ousmane Dembele had a chance to put Barcelona up 4-0 in the final seconds in the first leg but missed a sitter. Barcelona would go on to lose in the second leg. #viral #viralreels #viralpost #viralvideos #trend #viralvideo #viralreels #viralvideo #messi #dembele"
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Breezy on Instagram: "Back in 2019 vs. Liverpool, Ousmane Dembele had a chance to put Barcelona up 4-0 in the final seconds in the first leg but missed a sitter. Barcelona would go on to lose in the second leg. #viral #viralreels #viralpost #viralvideos #trend #viralvideo #viralreels #viralvideo #messi #dembele"
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@kwameduah on Instagram: "Stop skipping your warm-up before leg day! Unlock more strength, power, and mobility with this pre-leg day stretch routine focused on your posterior chain 🍑 Whether you’re hitting heavy squats, lunges, or a quick leg pump, this will help you move better, prevent injuries, and fire up your glutes and hamstrings before every rep 🔥 As I’ve taken over Romel’s Training and food this is only the start to our series🔥 stay tuned for more ( full workout video is live on YouTu
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@kwameduah on Instagram: "Stop skipping your warm-up before leg day! Unlock more strength, power, and mobility with this pre-leg day stretch routine focused on your posterior chain 🍑 Whether you’re hitting heavy squats, lunges, or a quick leg pump, this will help you move better, prevent injuries, and fire up your glutes and hamstrings before every rep 🔥 As I’ve taken over Romel’s Training and food this is only the start to our series🔥 stay tuned for more ( full workout video is live on YouTu
Instagramkwameduah
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