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Hit a home run with your backstroke kick. | U.S. Masters Swimming
Hit a home run with your backstroke kick. | U.S. Masters Swimming
已浏览 1515 次16 小时之前
FacebookU.S. Masters Swimming
Who knows their fellow swimmers better? 👀 Let’s just say one of them started slower than their 200m Backstroke race…😅 Watch the whole challenge on YouTube: https://youtu.be/kBX-3M66K5k | World Aquatics
Who knows their fellow swimmers better? 👀 Let’s just say one of the…
已浏览 5449 次2 天之前
FacebookWorld Aquatics
Session 1B | North Pool (Open) | BUCS Short Course Swimming Championships 2025
2:25:31
Session 1B | North Pool (Open) | BUCS Short Course Swimming Ch…
已浏览 2213 次1 天前
YouTubeBUCS
Session 1B | South Pool (Women’s) | BUCS Short Course Swimming Championships 2025
2:15:41
Session 1B | South Pool (Women’s) | BUCS Short Course Swimming Ch…
已浏览 2690 次1 天前
YouTubeBUCS
⸻ 🧠 أولًا: ما هي ضربات الدلفين؟ هي حركة تشبه حركة الذيل عند الدلفين، يقوم فيها السباح بتحريك الساقين معًا بشكل متموّج انطلاقًا من الورك وليس الركبة، مع بقاء الجسم ممدودًا ومتناسقًا من الرأس حتى القدمين. ⸻ ⚡ ثانياً: فوائد ضربات الدلفين \t1.\tأسرع مرحلة تحت الماء: أثبتت الدراسات أن السباح يحقق أعلى سرعة له بعد الانطلاقة أو الدوران عندما يستعمل ضربات الدلفين تحت الماء، أكثر من أي نوع آخر من الضربات. \t2.\tانسيابية عالية: الجسم في وضع أفقي ممدود مما يقلل مقاومة الماء، خصوصًا أثناء الغطس أو بعد الدو
0:09
⸻ 🧠 أولًا: ما هي ضربات الدلفين؟ هي حركة تشبه حركة الذيل عند الدلفين، يقوم فيها السباح بتحريك الساقين م…
已浏览 1088 次3 天之前
TikTokswimming_road
Must Watch Men’s 200m Backstroke Final #mustwatch #swimming #backstroke #200m
0:21
Must Watch Men’s 200m Backstroke Final #mustwatch #swimming #ba…
1 天前
YouTubeWorld Aquatics
¡Sí, se puede! 💪🏼 🇪🇸 At the age of 43, Spain’s Albert Gelis won his first-ever world title after grabbing a gold medal in the men’s 100m backstroke S11 during #Singapore2025. ¡Enhorabuena, Albert! 🥰 #ParaSwimming | World Para Swimming
¡Sí, se puede! 💪🏼 🇪🇸 At the age of 43, Spain’s Albert Gelis won his first-…
已浏览 271 次2 天之前
FacebookWorld Para Swimming
Tag that one teammate that’s always distracting 😅🤣 swiiimky / TT • • • • • #s…
已浏览 985 次4 天之前
FacebookSwimOutlet.com
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