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YouTubeTheHealthyGuide
What is HDL Cholesterol?
In this video, we dive into the importance of High-Density Lipoprotein (HDL), commonly known as "good" cholesterol, and its powerful role in protecting your heart. You'll learn how HDL helps remove excess cholesterol from your bloodstream, lowers the risk of heart disease and stroke, and even provides anti-inflammatory benefits. We’ll also ...
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