3 exercises for flexibility… we got you 😎 Key points!! These are ALL dynamic stretches- which means we are actively moving & breathing through each moment- this is a proven way to SAFELY increase your flexibility while maintaining proper positioning 💙 Like what you see? ALL THIS AND MORE ✅ Comment SAVE and we will send you a discount to take your training to the next level 💥 #strengthtraining #flexibility #dance #techniquetraining #dancersofinstagram #ondemand #thegodfreymethod #flexibility #
0:45
FacebookThe Godfrey Method
3 exercises for flexibility… we got you 😎 Key points!! These are ALL dynamic stretches- which means we are actively moving & breathing through each moment- this is a proven way to
3 exercises for flexibility… we got you 😎 Key points!! These are ALL dynamic stretches- which means we are actively moving & breathing through each moment- this is a proven way to SAFELY increase your flexibility while maintaining proper positioning 💙 Like what you see? ALL THIS AND MORE Comment SAVE and we will send you a discount to ...
已浏览 7112 次5 天之前
相关产品
Flexibility Exercises for Seniors
Flexibility for Beginners
Gymnastics Home Flexibility
#Flexibility Exercises
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTube2018年3月18日
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
YouTube2022年5月1日
热门视频
Gentle Seated Yoga Flow to Improve Flexibility & Reduce Stiffness
1:29
Gentle Seated Yoga Flow to Improve Flexibility & Reduce Stiffness
YouTubeShanthi Kasiraj
已浏览 745 次1 天前
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
YouTubeLola Stretches
已浏览 7023 次1 周前
Flexibility Easy Stretch Yoga Flow #yoga #flexibility #shorts
0:09
Flexibility Easy Stretch Yoga Flow #yoga #flexibility #shorts
YouTubeYoga FYP
已浏览 1.6万 次1 周前
Flexibility Benefits
Benefits of Flexibility and How To Improve It
Benefits of Flexibility and How To Improve It
clevelandclinic.org
1 个月前
Flexibility in Gymnastics: Why it's important and How to Improve It
Flexibility in Gymnastics: Why it's important and How to Improve It
gymnasticshq.com
9 个月之前
Enjoy flexibility and a wide range of free benefits with our Allied Business Account. This account is specifically designed to cater to all the needs of our business customers for their growing businesses. For further details, visit: https://www.abl.com/business-banking/transaction-business-accounts/allied-business-account/ #ABL #AlliedBusinessAccount #BusinessAccount #Business #Banking | Allied Bank Limited
0:35
Enjoy flexibility and a wide range of free benefits with our Allied Business Account. This account is specifically designed to cater to all the needs of our business customers for their growing businesses. For further details, visit: https://www.abl.com/business-banking/transaction-business-accounts/allied-business-account/ #ABL #AlliedBusinessAccount #BusinessAccount #Business #Banking | Allied Bank Limited
FacebookAllied Bank Limited
已浏览 2025.1万 次2023年10月13日
Gentle Seated Yoga Flow to Improve Flexibility & Reduce Stiffness
1:29
Gentle Seated Yoga Flow to Improve Flexibility & Reduce Stiffness
已浏览 745 次1 天前
YouTubeShanthi Kasiraj
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
已浏览 7023 次1 周前
YouTubeLola Stretches
Flexibility Easy Stretch Yoga Flow #yoga #flexibility #shorts
0:09
Flexibility Easy Stretch Yoga Flow #yoga #flexibility #shorts
已浏览 1.6万 次1 周前
YouTubeYoga FYP
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy
0:35
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy
已浏览 1.3万 次1 个月前
YouTubemilamba2007
DYNAMIC YOGA & POWER STRETCH | Full-Body Home Workout with Vika
0:16
DYNAMIC YOGA & POWER STRETCH | Full-Body Home Work…
已浏览 6326 次5 天之前
YouTubeYOGA QUEENS
3-Minute Splits & Hip Opening Stretch | Flexibility Flow (4K)
0:29
3-Minute Splits & Hip Opening Stretch | Flexibility Flow (4K)
已浏览 3.8万 次1 个月前
YouTubeYogi X
If you can’t hold Malasana (deep squat) for even 1 minute — it’s a clear sign your body needs more mobility work. Tight hips and stiff joints are common, especially as we age. But the good news? You can fix it! 💪 Add these simple yoga stretches to your routine to improve flexibility, move with ease, and feel lighter & younger every day ! #hipmobility #malasanachallenge #yogaforflexibility #yogadhara #ｍobilitytraining #healthyaging #yogaforeveryone #jointhealth #stretchdaily #yogadharawellness #
1:06
If you can’t hold Malasana (deep squat) for even 1 minute — it’s a c…
已浏览 5097 次18 小时之前
FacebookYogadhara wellness
0:08
Gymnastics COACH Reveals Top 3 Flexibility Secrets
已浏览 640.5万 次2 周前
YouTubeGymnastics Glory
0:11
4 Drills to Get Your SPLITS 😮 Beginner & Pro! #flexibility #stretc…
已浏览 46.3万 次1 个月前
YouTubeFlex with Olha
0:26
Tight hips can limit movement, cause discomfort, and throw off y…
已浏览 1145 次1 天前
FacebookPrecision Care Medical & Sports Performance
0:14
From Stiff to FLEXIBLE in 30 Days with Kristina's Workout
已浏览 629.9万 次10 个月之前
YouTubeYOGA QUEENS
0:29
5 Flexibility Poses You NEED to Try 🤯🔥 | Can You Do Them All?
已浏览 14.5万 次1 个月前
YouTubemilamba2007
0:11
4 Back Flexibility Exercises That WORK! ✅ #flexibility #stretching #…
已浏览 12.6万 次1 个月前
YouTubeFlex with Olha
0:20
#yoga #fitness #improvedigestion #strenthencore #flexibility #spineh…
已浏览 3184 次1 天前
FacebookBend it with Ritu
0:31
𝗣𝘂𝗯𝗹𝗶𝗰 𝗗𝗲𝗺𝗮𝗻𝗱🥰 .. .. .. .. .. .. #flips #date #flexibility #cheer #parkour #gymnast #cheer…
已浏览 4.6万 次3 天之前
FacebookSunny Dancer
0:17
Flexible performance #flexible #flexibility #flexibilitygoals #flexin…
已浏览 2.9万 次3 天之前
FacebookBhupal Bag
0:30
I thought this dancing workout will only help me to lose some weight…
已浏览 8843 次3 天之前
FacebookDancebit - Shape Up with Dance
0:11
Improve Back Flexibility FAST🔥 (4 Must-Try Moves!) #flexibility #stret…
已浏览 3.8万 次1 个月前
YouTubeFlex with Olha
1:06
Malaika की flexibility ने सबको कर दिया crazy! |ABPLIVE
已浏览 1673 次4 天之前
YouTubeABPLIVE
1:00
PART: 7 || A Guide to Flexibility Training
已浏览 1.4万 次2023年5月11日
YouTubeYassine Khouira
0:24
This camera’s got a wandering eye 👀 It sticks where it wants. Sees wha…
已浏览 13.8万 次1 天前
FacebookWaggle
0:54
Ultimate Flexibility Challenge: Test Your Limits!
已浏览 8267 次7 个月之前
YouTubeIamSaoirse_Gymnast
1:00
Gymnastics Flexibility and Handstands at Home
已浏览 1.5万 次6 个月之前
YouTubeRachel Marie
0:16
The master of flexibility 😊 #fypシ゚viralシfypシ゚ #Octopus #usa #fyp…
已浏览 6216 次9 小时之前
FacebookUnderwater Fishing life
0:08
Top Fitness Coach Reveals Best Exercise Ball Techniques for Cor…
已浏览 56.7万 次1 周前
YouTubeGymnastics Glory
0:10
Unbelievable Flexibility! Gymnastics-Girl Nails Perfect Car…
已浏览 4万 次3 个月之前
YouTubeStretch Queens
0:34
Flexibility training#shorts#dancer#youtubes…
已浏览 1.5万 次1 个月前
YouTubeDancer Flexibility
0:18
Dancers are built different! #Dance #Dancer #Flexibility #Athlete #Tu…
已浏览 5060 次6 天之前
FacebookTumble Doctor
0:10
Best exercise for side fat and arms fat 👍👍🧘‍♀️🧘‍♀️ #yoga #wellness #flexi…
已浏览 4509 次4 天之前
FacebookHema
0:22
Hip Mobility for MMA / Muay Thai🥊 Here are 4 mobility exercises that …
已浏览 4485 次3 天之前
FacebookFlexibility Maestro
0:06
Incredible Figure Skating Performance | Stunning Flexibility …
已浏览 4477 次6 天之前
YouTubeVFX lady
0:11
4 Hip-Opening Drills for INSANE Middle Splits!🔥 #flexibility #shorts #…
已浏览 307.3万 次2 个月之前
YouTubeFlex with Olha
0:08
Daily Yoga Stretching. #yoga #stretching #boatpose #yogapose …
已浏览 4451 次6 天之前
FacebookInna Maras
1:20
Coach Elia - Stretching & Handstand on Instagram: "Bridge Flexibility w…
已浏览 1.3万 次1 个月前
Instagramthe.flexibility.guy
1:21
Shoulder Flexibility | Shoulder Mobility Exercises | #shorts #Sho…
已浏览 4359 次1 周前
YouTubeYoga & You
0:10
Gymnast vs. Gravity Watch Me Defy Limits
已浏览 4.5万 次2 周前
YouTubeGymnastics Glory
0:26
Dance training#shorts#dance#flexibility#…
已浏览 2.4万 次1 个月前
YouTubeDancer Flexibility
0:22
"I Feel Old!" 😂😂😂 #Flexibility #Challenge #Training #TumbleDoctor | Tumbl…
已浏览 4066 次1 天前
FacebookTumble Doctor
0:55
Anna McNulty: How Flexible is she?
已浏览 180万 次2024年4月10日
TikTokannamcnulty
1:30
Coach Elia - Stretching & Handstand on Instagram: "Bridge Flexibility …
已浏览 1.4万 次1 个月前
Instagramthe.flexibility.guy
1:17
Elena Kulichenko DEFIES Gravity
已浏览 1.8万 次1 个月前
YouTubeDissent Discourse
1:34
🙇‍♀️ Share this with someone who complains of headaches all the ti…
已浏览 3348 次1 天前
FacebookAttri yoga
0:49
Mental Flexibility: The Key to Happiness and Mental Health
已浏览 3240 次2 天之前
YouTubeGeorgia Dow
0:46
Knee arthritis or meniscus tears don’t have to rule your life!! 👊 - So…
已浏览 2550 次1 天前
FacebookProject Physical Therapy
1:05
Here's how to improve your hip flexibility P.S. Want to loosen tigh…
已浏览 2486 次3 天之前
FacebookIdan Kirshner
0:12
Flexibility training#shorts#dancer#youtubes…
已浏览 2.6万 次1 个月前
YouTubeDancer Flexibility
0:18
Watch how octopuses use their flexibility to escape! #fblifestyle | …
已浏览 2155 次4 天之前
FacebookDIANA HERNANDEZ
0:09
Flexibility Easy Yoga Stretch Flow #yoga #flexibility #stretching
已浏览 5.7万 次1 个月前
YouTubeYoga FYP
0:13
Try this exercise for belly fat and thighs fat 👍👍🧘‍♀️🧘‍♀️ #yoga #wellnes…
已浏览 1818 次10 小时之前
FacebookHema
0:26
Flexibility training#shorts#dancer#youtubes…
已浏览 3万 次1 个月前
YouTubeDancer Flexibility
0:15
More Stretches for You guys!❤️💪 #flexibility #stretching #yogapracti…
已浏览 6.7万 次1 个月前
YouTubeFlex with Olha
0:24
Control. Power. Precision. Every move matters. Touch the toes to b…
已浏览 1478 次16 小时之前
FacebookJonathan Male Jordao
0:10
Janireyoficial on TikTok
已浏览 680万 次2024年9月4日
TikTokjanireyoficial
0:58
Can You Pass This Shoulder Flexibility Test?
已浏览 1522 次2023年6月21日
YouTubeQED Fitness
0:43
Thick Band Split Stretch! #stayflexy ‪@MovementbyDavid‬
已浏览 3.3万 次2 周前
YouTubeWorkoutsbyDavid
1:04
Ballet Classes - Barre and center exercises for your everyday traini…
已浏览 1407 次1 天前
FacebookDance Masterclass
0:17
Always 🏷️ #yoga #mindfulness #flexibility #fitness #strength | Ria …
已浏览 1167 次2 天之前
FacebookRia Paul
1:03
This Flexibility Is Almost Too Impressive To Be Real! #gottalent …
已浏览 1161 次3 天之前
FacebookThailand's Got Talent
0:09
Flexibility Easy Stretch Yoga Flow #shorts
已浏览 414 次3 天之前
YouTubeLola Stretches
观看更多视频
静态缩略图占位符