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ELDOA Spinal Method

YouTubeLeila Harper

ELDOA Spinal Method

The ELDOA Method was created by renowned French Osteopath, Guy Voyer DO. The ELDOA exercises use the Fascial lines to create global tension in the body around or toward a joint with the primary goal of increasing space within a chosen articulation. As the ELDOA creates space, there is an improvement in joint mechanics, increased blood flow ...

已浏览 75 次2023年12月18日

ELDOA significa Alongamento Longitudinal de Decoaptação Ósteo-Articular. O que é o ELDOA? É uma técnica de fortalecimento ativo que utiliza tensão miofascial global auto induzida em posturas específicas. Essas posturas buscam uma auto normalização fascial através da abertura de espaço articulares. Quem pode praticar? Pode ser utilizado por atletas, pessoas que buscam bem estar e uma coluna saudável ou para aqueles que sofrem de dor. Eaii, gostou??

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ELDOA significa Alongamento Longitudinal de Decoaptação Ósteo

gabrielekruger24

Lower Back Decompression Stretch (Eldoa L5/S1)

已浏览 339 次

Lower Back Decompression Stretch (Eldoa L5/S1)

ELDOA for Back Pain

L5/S1 ELDOA

YouTubeAndy Lyon

已浏览 6 次4 周前

PB Seated Thoracic ELDOA

PB Seated Thoracic ELDOA

YouTubeAndy Lyon

已浏览 2 次4 周前

Look, Feel, and Perform BETTER with Fascial Stretch Therapy, Physiotherapy, ELDOA, and EMS Training!

Look, Feel, and Perform BETTER with Fascial Stretch Therapy, Physiotherapy, ELDOA, and EMS Training!

YouTubeTeam Youphoric Health &

已浏览 88 次3 个月之前

热门视频

ELDOA for L5-S1: Unlock Your Lower Back & Improve Hip Mobility

ELDOA for L5-S1: Unlock Your Lower Back & Improve Hip Mobility

YouTubeAdam Lloyd

已浏览 2714 次2 周前

Improve your Thoracic Mobility with ELDOA

Improve your Thoracic Mobility with ELDOA

YouTube#ELDOAREVOLUTION

已浏览 331 次6 个月之前

Our Favorite ELDOA for Attacking Facial Restrictions in the Posterior Chain

Our Favorite ELDOA for Attacking Facial Restrictions in the Posterior Chain

YouTubeTPI | Titleist Performance

已浏览 5 次3 周前

ELDOA for L5-S1: Unlock Your Lower Back & Improve Hip Mobility

ELDOA for L5-S1: Unlock Your Lower Back & Improve Hip Mobility

已浏览 2714 次2 周前

YouTubeAdam Lloyd

Improve your Thoracic Mobility with ELDOA

Improve your Thoracic Mobility with ELDOA

已浏览 331 次6 个月之前

YouTube#ELDOAREVOLUTION

Our Favorite ELDOA for Attacking Facial Restrictions in the Posterior Chain

Our Favorite ELDOA for Attacking Facial Restrictions in the Posterio…

已浏览 5 次3 周前

YouTubeTPI | Titleist Performance Institute

Lower Back Decompression Stretch (Eldoa L5/S1)

Lower Back Decompression Stretch (Eldoa L5/S1)

已浏览 339 次1 个月前

YouTubeseanskahan

L5/S1 ELDOA

L5/S1 ELDOA

已浏览 6 次4 周前

YouTubeAndy Lyon

PB Seated Thoracic ELDOA

PB Seated Thoracic ELDOA

已浏览 2 次4 周前

YouTubeAndy Lyon

Look, Feel, and Perform BETTER with Fascial Stretch Therapy, Physiotherapy, ELDOA, and EMS Training!

Look, Feel, and Perform BETTER with Fascial Stretch Therapy, Phy…

已浏览 88 次3 个月之前

YouTubeTeam Youphoric Health & Performance

Lower Back Strengthening and improved proprioception

已浏览 67 次4 个月之前

YouTubeHugh Mackay

Thoracic Extension ELDOA to Floor

YouTubeAndy Lyon

Decompress Your Spine and Relieve Back Pain at SHAPES Studio.

已浏览 4 次1 个月前

YouTubePaola Langella

This is the scarecrow exercise against the wall. #bodyweightex…

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YouTubePierce Family Wellness

ELDOA significa Alongamento Longitudinal de Decoaptação Óste…

已浏览 498 次2023年6月28日

TikTokgabrielekruger24

Technique de décompression discale L4-L5 selon la méhode #el…

已浏览 36.7万次2022年5月3日

TikToktechnibody

❌ ยืดน่องไม่ได้ผล ✅พัฒนาข้อเท้า ด้วยการฝึก m…

已浏览 7.1万次11 个月之前

Exercice ELDOA pour améliorer ta posture

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Vidéos de AMEVI PAUL LE BOUCLIER (@eldoa1) avec Hosan…

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Eldoa Fiddlesticks w League of Legends

已浏览 1.8万次2024年9月27日

ela TikTok'ta

已浏览 6688 次2024年11月14日

#deadlift #legday #fitness #strength #strengthtraining #eldoa #mobilit…

已浏览 1.7万次2022年7月16日

TikToksomaathleticwellness

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