How To Lucid Dream In 4 Easy Steps!
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YouTubeExplore Lucid Dreaming
How To Lucid Dream In 4 Easy Steps!
I'll show you how to lucid dream in 4 easy steps. Even if you're a beginner, you can try this tonight! Join the Discord: https://discord.gg/dreamcafe This video is ...
已浏览 171.2万 次2023年7月14日
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Why do we dream? Scientists still don't have a full answer, but one leading theory is that dreaming helps our brains process emotions, store memories and practice problem-solving. REM sleep, the stage when most vivid dreams occur, stimulates the brain regions linked to learning and creativity. Some studies even suggest dreams help us rehearse responses to threats, acting like virtual survival training. While not every dream makes sense, they may serve a crucial role in keeping our minds sharp. S
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