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Complete Christian Workout for Complete FUN // Strength, Tone, Balance, Abs and Stretch!!
Join Alicia for a transformative COMPLETE Strength + Abs + Stretch workout from the Lifted Spirit: Fitness + Praise 28-Day Workout Challenge! This 40-minute session restores body and soul with total-body sculpting, core-defining abs, and soothing stretches, woven with the Lord’s Prayer for a faith-anchored finale. Perfect for all levels, this ...
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