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Why Caffeine Works: The Science Behind Your Morning Boost

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Why Caffeine Works: The Science Behind Your Morning Boost

Caffeine doesn’t just give you energy — it actually hijacks your brain chemistry! In this 60-second explainer, find out how caffeine blocks a molecule called adenosine, which normally tells your brain it’s time to rest. We’ll reveal the fascinating truth behind how your morning coffee tricks your body into feeling awake — and why you ...

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How does caffeine keep us awake? - Hanan Qasim

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How Caffeine Addiction Changed History (ft. Michael Pollan) | WIRED

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2-Minute Neuroscience: Caffeine

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How Much Coffee Should You Drink Daily? Harvard Study Reveals the Ideal Caffeine Intake

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