Blood Flow Restriction (BFR) Training with SCRx | South Coast Rx Physiotherapy
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YouTubeSCRx Physiotherapy
Blood Flow Restriction (BFR) Training with SCRx | South Coast Rx Physiotherapy
In this video, we introduce Blood Flow Restriction (BFR) Training and how we use it at South Coast Rx Physiotherapy to support rehabilitation, strength development, and performance. BFR allows you to achieve the benefits of heavy strength training using much lighter loads, making it an effective tool for people recovering from injury, managing ...
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