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This workout targets your entire core - front/back & left/right - so it's great for athletes! Come back to this video whenever you want to work out your core Creative Director: https://www.instagram.com/princealli/ Follow the Journey: https://www.instagram.com/soheil.var/ https://www.tiktok.com/@soheil.var/ https://www.snapchat.com/add/soheil.var?
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