5 Exercises to Rehab a Sprained Ankle
5:42
YouTubeRehab Science
5 Exercises to Rehab a Sprained Ankle
Join my rehab newsletter: https://rehabscience.com/subscribe/ Inversion ankle sprains are one of the most common orthopedic conditions and can lead to long-term impairments including ongoing pain, stiffness and gait abnormalities in as many as 72% of individuals. Furthermore, nearly 80% of those individuals who suffer a sprain are likely to ...
已浏览 239.3万 次2020年5月20日
短视频
Exercises For Ankle Sprain Rehab (Early Stage)
5:45
已浏览 9161 次
Exercises For Ankle Sprain Rehab (Early Stage)
Kinetic Labs
Strengthening Exercises for Ankle Sprain Rehabilitation
1:53
已浏览 16.7万 次
Strengthening Exercises for Ankle Sprain Rehabilitation
www.sportsinjuryclinic.net
Ankle Sprain Recovery
Understanding Ankle Fracture Surgery with 3D Animation
1:05
Understanding Ankle Fracture Surgery with 3D Animation
TikTokmedical.zone1
已浏览 13.3万 次4 周前
Arthroscopic Ankle Fusion: Precision & Rapid Recovery
0:24
Arthroscopic Ankle Fusion: Precision & Rapid Recovery
YouTubeDr Anuj Chawla: Foot & Ankle
已浏览 1889 次2023年8月28日
Treating An Ankle Sprain
0:27
Treating An Ankle Sprain
YouTubeMYo Lab Health & Wellness
已浏览 1.3万 次2023年3月27日
热门视频
Ankle Sprain Rehab Exercises | Mobilisation, Jumps, Stability
8:42
Ankle Sprain Rehab Exercises | Mobilisation, Jumps, Stability
YouTubePhysiotutors
已浏览 17万 次2022年1月10日
Sprained Ankle Rehab (BEST Exercises)
16:33
Sprained Ankle Rehab (BEST Exercises)
YouTubeE3 Rehab
已浏览 58.4万 次2022年7月31日
[RECOVER FASTER!] How To Treat Your Ankle Sprain At Home!
10:38
[RECOVER FASTER!] How To Treat Your Ankle Sprain At Home!
YouTubeTone and Tighten
已浏览 72.9万 次2023年8月10日
Ankle Strengthening Exercises
6 Best Ankle Strengthening Exercises
9:51
6 Best Ankle Strengthening Exercises
YouTubeBarefoot Strength
已浏览 206.3万 次2021年4月11日
How To Strengthen Your Ankles At Home [INJURY-PROOF ANKLES!]
9:05
How To Strengthen Your Ankles At Home [INJURY-PROOF ANKLES!]
YouTubeTone and Tighten
已浏览 30.1万 次2022年8月11日
Stronger Ankles! Best Ankle Strengthening Exercises At Home
10:27
Stronger Ankles! Best Ankle Strengthening Exercises At Home
YouTubeTone and Tighten
已浏览 8.6万 次10 个月之前