Mohnish Thakkar | Fat Loss, Muscle Gain & Online Fitness Coach on Instagram: "Household chores keep you active, not fit. That’s why most moms slowly lose muscle and strength over time. It’s in your hands to make her stronger. Start this simple resistance band workout with her today: 1.Seated Leg Extension – Strengthens knees and reduces stiffness. 2.Resistance Band Rows – Builds back strength and improves posture 3.Shoulder Overhead Press – Strengthens shoulders and upper body. 4.Bicep Curls – T
1:18
Instagramcoachmohnish
Mohnish Thakkar | Fat Loss, Muscle Gain & Online Fitness Coach on Instagram: "Household chores keep you active, not fit. That’s why most moms slowly lose muscle and strength
As a mom, you've spent your whole life taking care of your family, but now it's time to take care of her health. Introducing our simple resistance band workout routine designed to keep your mom active and healthy. With just a few exercises, you can help her strengthen her knees, back, shoulders, and arms, and reduce the risk of osteoporosis and ...
已浏览 131.8万 次3 周前
短视频
Urvashi Agarwal on Instagram: "After 40, your body changes — but so can your strength. 💫 Muscles begin to fade, metabolism slows, and energy dips… That’s why strength training isn’t just fitness — it’s fuel for longevity. It keeps your bones strong, your joints flexible, and your metabolism active. It builds confidence, improves posture, and helps you move through life with power. 💪 Jennifer Lopez. Shakira. Beyoncé. Sunidhi Chauhan. All 40+. All thriving. All lifting. 🔥 Because strength has n
1:10
已浏览 128.7万 次
Urvashi Agarwal on Instagram: "After 40, your body changes — but so can
urvashiagarwal1
What it's like to live across from Portland's ICE facility?
2:45
已浏览 24万 次
What it's like to live across from Portland's ICE facility?
The Oregonian
Active Shooter Training
Options for Consideration Active Shooter Training Video
7:53
Options for Consideration Active Shooter Training Video
YouTubeU.S. Department of
已浏览 48.6万 次2017年8月1日
RUN! HIDE! FIGHT! - Active Attacker Training - Wayne State University
7:16
RUN! HIDE! FIGHT! - Active Attacker Training - Wayne State University
YouTubeWayne State University
已浏览 25.1万 次2018年9月26日
Active Shooter Training for the Montgomery College Community
7:38
Active Shooter Training for the Montgomery College Community
YouTubeMontgomery College
已浏览 2万 次2017年3月23日
热门视频
Golden State Warriors on Instagram: "Entering year 14 together in The Bay ⚡️ Stephen and Draymond stand at #1 and #2 in longest active runs with one franchise."
0:45
Golden State Warriors on Instagram: "Entering year 14 together in The Bay ⚡️ Stephen and Draymond stand at #1 and #2 in longest active runs with one franchise."
Instagramwarriors
已浏览 85.4万 次1 个月前
Sensory training for FND: novel tasks
0:14
Sensory training for FND: novel tasks
YouTubere+active therapy & wellness
已浏览 164万 次3 周前
These epoxy active scene floors are absolutely mesmerizing! 😱 #epoxyart #interiordesign #shorts
These epoxy active scene floors are absolutely mesmerizing! 😱 #epoxyart #interiordesign #shorts
YouTubeInspiring Designs
已浏览 184.2万 次9 个月之前
Active Shooter Survival Tips
Essential Survival Strategies For An Active Shooter!
9:53
Essential Survival Strategies For An Active Shooter!
YouTubeON Three
已浏览 2241 次2024年9月19日
Survive an Active Shooter: Escape. Hide. Attack. AVADE®
10:09
Survive an Active Shooter: Escape. Hide. Attack. AVADE®
YouTubeAVADE® Training
已浏览 2403 次7 个月之前
Cal State Video Shows How To Survive Active Shooter
1:52
Cal State Video Shows How To Survive Active Shooter
YouTubeKCAL News
已浏览 5.1万 次2018年2月21日
Golden State Warriors on Instagram: "Entering year 14 together in The Bay ⚡️ Stephen and Draymond stand at #1 and #2 in longest active runs with one franchise."
0:45
Golden State Warriors on Instagram: "Entering year 14 together in The …
已浏览 85.4万 次1 个月前
Instagramwarriors
Sensory training for FND: novel tasks
0:14
Sensory training for FND: novel tasks
已浏览 164万 次3 周前
YouTubere+active therapy & wellness
These epoxy active scene floors are absolutely mesmerizing! 😱 #epoxyart #interiordesign #shorts
These epoxy active scene floors are absolutely mesmerizing! 😱 #epoxya…
已浏览 184.2万 次9 个月之前
YouTubeInspiring Designs
Urvashi Agarwal on Instagram: "After 40, your body changes — but so can your strength. 💫 Muscles begin to fade, metabolism slows, and energy dips… That’s why strength training isn’t just fitness — it’s fuel for longevity. It keeps your bones strong, your joints flexible, and your metabolism active. It builds confidence, improves posture, and helps you move through life with power. 💪 Jennifer Lopez. Shakira. Beyoncé. Sunidhi Chauhan. All 40+. All thriving. All lifting. 🔥 Because strength has n
1:10
Urvashi Agarwal on Instagram: "After 40, your body changes — b…
已浏览 128.7万 次3 周前
Instagramurvashiagarwal1
What it's like to live across from Portland's ICE facility?
2:45
What it's like to live across from Portland's ICE facility?
已浏览 24万 次2 周前
YouTubeThe Oregonian
Xiaomi Smart Band 9 Active: Full Settings Walkthrough!
0:30
Xiaomi Smart Band 9 Active: Full Settings Walkthrough!
已浏览 2.9万 次9 个月之前
YouTubeUlmer Washington
Witney Carson McAllister on Instagram: "Post rehearsal evening routine ✨😅💃 loved coming home and quickly getting a core workout in! Always makes me feel so much better! @finesse_app now available on Google play and the App Store! Love you fam link in bio! #witneycarson #witney #dwts #finesse #finessebywitney #finesseapp"
0:54
Witney Carson McAllister on Instagram: "Post rehearsal evenin…
已浏览 230.1万 次1 个月前
Instagramwitneycarson
0:27
Instagram
已浏览 509.1万 次1 个月前
Instagraminsidehistory
0:21
Amazing Psychological facts you should know #jeonsa #aestheticst…
已浏览 2.3万 次1 周前
YouTube𝗝𝗲𝗼𝗻𝘀𝗮 (less active)
0:57
Strava on Instagram: "You heard @reneerapp - it’s time to move b*t…
已浏览 62万 次1 个月前
Instagramstrava
0:22
Instagram
已浏览 214.7万 次3 周前
Instagramthe_goodfilms
0:49
Active teacher ki beti 😂 #shorts #viral #explorepage #relatable
已浏览 267万 次1 周前
YouTubeFiza khan Spn
0:43
You SEE The Insanity?
已浏览 172.1万 次2 周前
YouTubeTrish Regan
0:51
VitalWear SmartBand 🔥 Next-Gen Fitness Tracker!
已浏览 1584.6万 次2 周前
YouTubeBG4K Shorts
1:06
Instagram
已浏览 514.9万 次1 个月前
Instagramkayandtayofficial
1:47
Had the whole team watching me😂 #rdro #rdr2 #funnymoments #redd…
已浏览 101.7万 次2 周前
YouTubeElijah Wordly
1:29
Larry Madowo on Instagram: "I accidentally became part of the st…
已浏览 95万 次4 周前
Instagramlarrymadowo
1:00
Instagram
已浏览 10.2万 次1 个月前
Instagrampunchingpredshub
0:27
Instagram
已浏览 6.4万 次1 个月前
Instagramklscmarathon
观看更多视频
静态缩略图占位符

短视频

1:18
Mohnish Thakkar | Fat Loss, Muscle Gain & Online Fitne…
已浏览 131.8万 次3 周前
Instagramcoachmohnish
0:45
Golden State Warriors on Instagram: "Entering year 1…
已浏览 85.4万 次1 个月前
Instagramwarriors
0:14
Sensory training for FND: novel tasks
已浏览 164万 次3 周前
YouTubere+active therapy & wellness
These epoxy active scene floors are absolutely mesm…
已浏览 184.2万 次9 个月之前
YouTubeInspiring Designs
1:10
Urvashi Agarwal on Instagram: "After 40, your …
已浏览 128.7万 次3 周前
Instagramurvashiagarwal1
2:45
What it's like to live across from Portland's ICE facility?
已浏览 24万 次2 周前
YouTubeThe Oregonian
0:30
Xiaomi Smart Band 9 Active: Full Settings Walkthrough!
已浏览 2.9万 次9 个月之前
YouTubeUlmer Washington
0:54
Witney Carson McAllister on Instagram: "Post rehearsal …
已浏览 230.1万 次1 个月前
Instagramwitneycarson
0:27
Instagram
已浏览 509.1万 次1 个月前
Instagraminsidehistory
0:21
Amazing Psychological facts you should know #jeonsa #…
已浏览 2.3万 次1 周前
YouTube𝗝𝗲𝗼𝗻𝘀𝗮 (less active)
0:57
Strava on Instagram: "You heard @reneerapp - it’s tim…
已浏览 62万 次1 个月前
Instagramstrava
0:22
Instagram
已浏览 214.7万 次3 周前
Instagramthe_goodfilms
0:49
Active teacher ki beti 😂 #shorts #viral #explorepag…
已浏览 267万 次1 周前
YouTubeFiza khan Spn
0:43
You SEE The Insanity?
已浏览 172.1万 次2 周前
YouTubeTrish Regan
0:51
VitalWear SmartBand 🔥 Next-Gen Fitness Tracker!
已浏览 1584.6万 次2 周前
YouTubeBG4K Shorts
1:06
Instagram
已浏览 514.9万 次1 个月前
Instagramkayandtayofficial
1:47
Had the whole team watching me😂 #rdro #rdr2 #funnymom…
已浏览 101.7万 次2 周前
YouTubeElijah Wordly
1:29
Larry Madowo on Instagram: "I accidentally became par…
已浏览 95万 次4 周前
Instagramlarrymadowo
1:00
Instagram
已浏览 10.2万 次1 个月前
Instagrampunchingpredshub
0:27
Instagram
已浏览 6.4万 次1 个月前
Instagramklscmarathon
静态缩略图占位符