Boxer Exposes the Secret to Knockout Hooks
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YouTubeTony Jeffries
Boxer Exposes the Secret to Knockout Hooks
Olympic boxer Tony Jeffries exposes the exact drill he used to build knockout power in his hooks. This simple rotation exercise trains your core, lats, and legs to deliver real punching power just like the pros. If you’ve ever wondered how boxers get that explosive hook, this drill shows you exactly how. 🥊 #Boxing #BoxingTips #HookPower # ...
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THE ARENA on Instagram: "Learn this fight-finishing boxing combination from The Arena’s Boxing Coach Joe Vargas @joe_hits - the solar plexus to liver shot (or reverse) that drops opponents FAST! 💥 Why Body Shots Are DEADLY: Body shots are the most underrated weapons in boxing! While everyone focuses on head shots, smart fighters know that body punches cause EXCRUCIATING pain that lingers long after the fight. A well-placed liver shot can drop even the toughest opponent instantly! 🎯 Key Techniq
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