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Your 4 PHYSIO ❤️‍🩹 Safe Core Exercises for BEGINNERS

YouTubeMichelle Kenway

Your 4 PHYSIO ❤️‍🩹 Safe Core Exercises for BEGINNERS

These 4 core exercises for beginners strengthen and recover your deep core muscles including deep abdominal muscles, buttocks, hips and lower back muscles with Physiotherapist Michelle Kenway from https://www.pelvicexercises.com.au. ️ Real time long form core exercises video https://youtu.be/4wulAJUec14 These core exercises for beginners are ...

已浏览 7278 次2023年8月4日

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