"Get Fit with Skipping! | How to Do Skipping Exercise for Beginners"#fitness
1:01
YouTubevenkat.thoughts
"Get Fit with Skipping! | How to Do Skipping Exercise for Beginners"#fitness
r Here's a possible description: "Skipping is a great cardio exercise that can be done anywhere! It's easy on the joints and can be modified to suit different fitness levels. Here's a step-by-step guide on how to do skipping exercise: Start with a good quality skipping rope Stand with your feet hip-width apart Hold the handles of the rope with ...
已浏览 2359 次6 个月之前
短视频
Step by Step Guide on Skipping | Skip Rope Jumps | Skipping technique | #shorts | NishFit
0:29
已浏览 2403 次
Step by Step Guide on Skipping | Skip Rope Jumps | Skipping technique | #shorts
Nishfit
Complete tutorial to learn skipping (in less than 1 minute)
0:49
已浏览 12.9万 次
Complete tutorial to learn skipping (in less than 1 minute)
Asgardrope®
Skipping Rope Workout
10 Min Beginner Jump Rope Workout
12:40
10 Min Beginner Jump Rope Workout
YouTubeJump Rope Dudes
已浏览 1050.6万 次2019年5月20日
5 Min Jump Rope Workout for Beginners
5:53
5 Min Jump Rope Workout for Beginners
YouTubeSunny Health & Fitness
已浏览 88.3万 次2020年11月8日
15 MIN JUMP ROPE HIIT (Full Body Cardio Workout)
18:49
15 MIN JUMP ROPE HIIT (Full Body Cardio Workout)
YouTubeMadFit
已浏览 51.3万 次2024年8月21日
热门视频
How to do B-skips Correctly
0:10
How to do B-skips Correctly
YouTubeLyfestyle Athletics
已浏览 6万 次11 个月之前
10 Jump Rope Footwork Moves for Cardio & Agility 🔥 | Jump Rope Mom
0:20
10 Jump Rope Footwork Moves for Cardio & Agility 🔥 | Jump Rope Mom
YouTubeJump Rope Mom
已浏览 2316 次2 个月之前
“Jump Rope Workout That’ll Leave You Breathless 🔥 | Fitness Motivation”
1:40
“Jump Rope Workout That’ll Leave You Breathless 🔥 | Fitness Motivation”
YouTubeMultidimensional
已浏览 1167 次5 个月之前
Skipping Rope Tricks
16 Jump Rope Tricks From Beginner to Advanced
4:18
16 Jump Rope Tricks From Beginner to Advanced
YouTubefightTIPS
已浏览 251.3万 次2015年3月1日
26 Jump Rope Tricks | Beginner to Advanced
2:52
26 Jump Rope Tricks | Beginner to Advanced
YouTubeForte Athletics
已浏览 20.4万 次2021年4月24日
25 Jump Rope Tricks – Beginner to Advanced
7:08
25 Jump Rope Tricks – Beginner to Advanced
YouTubeEddie Jumps
已浏览 4683 次10 个月之前
How to do B-skips Correctly
0:10
How to do B-skips Correctly
已浏览 6万 次11 个月之前
YouTubeLyfestyle Athletics
10 Jump Rope Footwork Moves for Cardio & Agility 🔥 | Jump Rope Mom
0:20
10 Jump Rope Footwork Moves for Cardio & Agility 🔥 | Jump Rope Mom
已浏览 2316 次2 个月之前
YouTubeJump Rope Mom
“Jump Rope Workout That’ll Leave You Breathless 🔥 | Fitness Motivation”
1:40
“Jump Rope Workout That’ll Leave You Breathless 🔥 | Fitness Motivati…
已浏览 1167 次5 个月之前
YouTubeMultidimensional
How Long Should Your Jump Rope Be? | Jump Rope Tutorial | Elite Jumps
0:26
How Long Should Your Jump Rope Be? | Jump Rope Tutorial | Elite J…
已浏览 2.1万 次7 个月之前
YouTubeElite Jumps
A 30 day skipping rope challenge (day 7)#30daychallenge
0:55
A 30 day skipping rope challenge (day 7)#30daychallenge
已浏览 1695 次3 个月之前
YouTubeFIT WITH PAUL
Jump Rope Tutorial: EB Wrap Variation | Elite Jumps
0:40
Jump Rope Tutorial: EB Wrap Variation | Elite Jumps
已浏览 2640 次2 个月之前
YouTubeElite Jumps
30 Day skipping rope challenge(Day 19)
0:32
30 Day skipping rope challenge(Day 19)
已浏览 745 次2 个月之前
YouTubeFIT WITH PAUL
0:47
Executing the B-Skip Sprint Drill Effectively
已浏览 2.5万 次2024年11月14日
YouTubeLyfestyle Athletics
2:49
Skipping rope training
已浏览 4748 次9 个月之前
YouTubeLittle Mia
0:14
Stop Skipping Warm-Ups 🚫 | Complete Body Prep Workout
已浏览 1266 次1 个月前
YouTubeD1sport Workout
1:28
Cross Country Skiing Exercises: Balance
已浏览 1.9万 次2021年1月15日
YouTubeCioffredi & Associates Physical Therapy
0:29
Increase Your Vertical Jump with Plyometric Exercises
已浏览 430万 次2023年4月6日
TikTokplyomorph
0:17
Mastering the Jump Rope: Essential Tips for a Full-Body Workout
已浏览 670万 次2024年7月24日
TikTokalwaysghadi
0:29
20 Minute Home Vertical Jump Workout Without Equipment
已浏览 180万 次2024年2月18日
TikTokdee2shiftyyy
0:12
wemove.to on TikTok
已浏览 170万 次4 个月之前
TikTokwemove.to
0:11
Wolf workout on TikTok
已浏览 140万 次2024年5月25日
TikTokwolfworkout0
0:43
sukanasipadang on TikTok
已浏览 260万 次3 个月之前
TikTokjaypijai_
0:56
Increase Your Vertical Jump with Effective Workouts
已浏览 52.5万 次11 个月之前
TikTokmkvb.2
0:14
Ja Morant Vertical Jump Workout: Boosting NBA Bounce!
已浏览 34.2万 次2024年3月11日
TikTokbrandan.speranza
观看更多视频
静态缩略图占位符