Lifting your feet higher costs LESS energy when running
7:47
YouTubeFredrik Zillén - Running Technique Specialist
Lifting your feet higher costs LESS energy when running
It sounds so logical that it must cost more energy to lift your feet and knees higher when running compared to not lifting your feet so high. For example, it costs more energy to lift an arm than to....eeee....not lift an arm. But that's not how it works, which I show in this video as I use my 3D cameras to measure how much energy it costs to ...
已浏览 251.4万 次2023年4月13日
短视频
How to Start Marathon Training in 2024: Absolute Beginners Guide
8:30
已浏览 68.3万 次
How to Start Marathon Training in 2024: Absolute Beginners Guide
Taren's MōTTIV Method
How To Breathe While Running | IMMEDIATE IMPROVEMENT
6:43
已浏览 197.7万 次
How To Breathe While Running | IMMEDIATE IMPROVEMENT
The Run Experience
Wolf Documentary
A Wolf's Struggle For Survival In The Wild | Wolf Documentary
1:26:14
A Wolf's Struggle For Survival In The Wild | Wolf Documentary
YouTubeReal Wild
已浏览 16.2万 次8 个月之前
Born to Die: The Untold Life of Wolves 🐺 | Full Wildlife Documentary
3:22
Born to Die: The Untold Life of Wolves 🐺 | Full Wildlife Documentary
YouTubeAnimal Info
已浏览 139 次1 个月前
Wild Wolves: Pack Life (Full Episode) | Yellowstone Wolf Dynasty | Nat Geo Animals
44:25
Wild Wolves: Pack Life (Full Episode) | Yellowstone Wolf Dynasty | Nat Geo Animals
YouTubeNat Geo Animals
已浏览 305.2万 次10 个月之前
热门视频
How To Run Properly | Running Technique Explained
9:35
How To Run Properly | Running Technique Explained
YouTubeGlobal Triathlon Network
已浏览 418.1万 次2020年3月14日
What Is Perfect Running Form? | Run Technique Tips For All Runners
7:01
What Is Perfect Running Form? | Run Technique Tips For All Runners
YouTubeGlobal Triathlon Network
已浏览 279.8万 次2020年1月27日
BEST Exercises for Runners (Strength Training | Plyometrics | Power Exercises)
11:07
BEST Exercises for Runners (Strength Training | Plyometrics | Power Exercises)
YouTubeE3 Rehab
已浏览 118.7万 次2021年10月24日
How to Run with Wolves
Run (2020 Movie) Official Trailer – Sarah Paulson, Kiera Allen
2:12
Run (2020 Movie) Official Trailer – Sarah Paulson, Kiera Allen
YouTubeLionsgate Movies
已浏览 2539.2万 次2020年2月20日
Top 6 Tips On How To Run Without Getting Tired!
6:32
Top 6 Tips On How To Run Without Getting Tired!
YouTubeGlobal Triathlon Network
已浏览 314.6万 次2020年5月2日
The race where everyone wins 💪 Sign up for Wings for Life World Run with the link in bio!
0:22
The race where everyone wins 💪 Sign up for Wings for Life World Run with the link in bio!
YouTubeRed Bull Motorsports
已浏览 140.4万 次1 周前