Students in our Health classes recently visited Impact Fitness Systems (IFS) in Hamburg for an energetic, hands-on learning experience! The girls were shown how to properly warm up, learned strength training techniques, explored cardio and conditioning, and even jumped into some fun (and competitive!) sled races. It was a high-energy day that was both educational and exciting. As part of our ERA Program and its Life Discovery Interview component, Junior Marisa Swinarski and Sophomore Demara Scar
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Students in our Health classes recently visited Impact Fitness Systems (IFS) in Hamburg for an energetic, hands-on learning experience! The girls were shown how to properly
Mount Mercy Academy Events. Agent 23 · Wake Up Your Mind. Students in our Health classes recently visited Impact Fitness Systems (IFS) in Hamburg for an energetic, hands-on learning experience! The girls were shown how to properly warm up, learned strength training techniques, explored cardio and conditioning, and even jumped into some fun ...
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