Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

Foetal movement is a key sign of a healthy pregnancy. This article describes how these movements develop, what patterns are normal, and when to seek medical attention. Feeling the first foetal ...

Thursday was no ordinary practice for the Cobras basketball team, as members of the U.S. Marines arrived to give players a ...