This time management method uses cycles of 25 minutes of work and five-minute breaks, with longer breaks after four cycles, to maintain mental freshness and enhance productivity.

Adrian Newey is often seen examining rival cars on the Formula One grid, keenly jotting down thoughts with his notepad in ...

Adrian Newey is often seen examining rival cars on the Formula One grid, keenly jotting down thoughts with his notepad in hand. The Aston Martin Managing Technical Partner revealed the two reasons why ...