Brazilian Jiu Jitsu (BJJ) has steadily grown from a niche martial art into one of the most sought-after ways to stay fit. More people are trading in the treadmill and dumbbells for mats and gis, ...

Wellness centres are currently in, and everyone is looking for one that caters to their overall well-being. As a recently-launched boutique wellness centre in Juhu, Core Clubb aims to cultivate ...

Manchester City manager Pep Guardiola has issued an update on Mateo Kovacic ahead of Sunday’s Premier League clash against ...

A Chinese gym is offering a Porsche Panamera to participants who can lose 50 kg in three months. This ambitious challenge, ...

The Stonebreaker Hotel is hosting a bridal showcase today, featuring over 25 local vendors and activities for couples to envision their weddings, with free admission for the public.

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

After starting with modest goals, David Aspinall lost weight, improved his mental health, and will run America’s most famous distance race.

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Interactive Strength Inc. (NASDAQ:TRNR) has established a leading portfolio of premium fitness brands – Wattbike, CLMBR, and FORME – that combine advanced hardware, smart technology, and immersive ...