Screen time — from smartphones to video games — has a negative impact on sleep health, according to a new National Sleep Foundation consensus statement by international researchers founded on hundreds ...
More recreational screen time in children and teens was tied to higher cardiometabolic risk — think higher blood pressure, ...
In a recent study published in the Journal of Adolescent Health, researchers investigate the potential link between bedtime screen use in early adolescents and sleep outcomes after one year. Overall, ...
Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms - particularly among girls. That is the conclusion of a ...
A new study from the University of Pittsburgh is shedding light on the hidden ways screen time may be affecting young people’s brains — and it starts with sleep. Researchers found that excessive use ...
It is widely acknowledged that most adolescents do not get sufficient sleep, leading to lowered emotional regulation, compromised cognitive and academic functioning, and health problems. Many primary ...
Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms — particularly among girls. That is the conclusion of a ...
Please provide your email address to receive an email when new articles are posted on . Children used screens for an average of 56 minutes before bedtime and for 16 minutes while in bed. Overall, 12% ...
Excessive screen time has a negative impact on teenagers' sleep - and on adolescent girls in particular, warns new research. Spending too long staring at mobile phones or laptop computers can cause ...
Teens take rules seriously when they helped write them. These nine co-created agreements turn screen time from a tug-of-war ...
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Hispanic adolescents experience later sleep timing and greater social jet lag than peers, study finds
A new study published in the journal Sleep Advances sheds light on the complex web of behavioral and social factors that influence adolescent sleep patterns, especially among Hispanic youth. Drawing ...
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