Hatch Restore 3 is Hatch Sleep's latest alarm clock, which allows users to avoid using their phones completely at bedtime.

When you fly across multiple time zones, an unwelcome greeter may be waiting for you at the airport that can rob you of sleep, upset your stomach and generally make you feel out of sorts: jet ...

Better sleep hygiene could provide a welcome boost for both mood and energy. Emilie Lavinia turns to the experts for their ...

Now that fall is officially here, so is the rush of end-of-year holidays and events. People are slowly prepping for Halloween, Thanksgiving and even the end of daylight saving time. This is a yearly ...